Snack Mix
Packaged product Snacks
Snack Mix contains 467 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 140 kcal.
Roughly 56 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 15 g | 75 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 53,3 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 56 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3,3 gbelow the median for snacks (median 3,9 g)
- Sugars53,3 gin the top quarter of snacks (median 5 g)
- Fat23,3 gabove the median for snacks (median 21,1 g)
- Saturated fat15 gin the top quarter of snacks (median 3,6 g)
- Sodium250 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 53,3 g | 53,3 g |
| Sodium | 254 mg | 250 mg |
Product details
- Barcode
- 0064777842249
- Label serving
- 0.5 cup (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graham squares (corn meal, whole grain wheat, sugar, fancy molasses, sunflower oil, fructose, modified corn starch, brown sugar, honey, salt, sodium bicarbonate, calcium carbonate, soy lecithin [emulsifier], dextrose, trisodium phosphate), chocolatey coatings (sugar, palm kernel oil, cocoa powder, nonfat milk, palm oil, soya lecithin [emulsifier], vanilla flavor), chocolate chips (sugar, cocoa butter, chocolate liquor, nonfat milk, butter oil, soy lecithin [emulsifier], natural flavor), marshmallows (sugar, corn syrup, modified corn starch, pork gelatin, artificial and natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieHonningSaltMælkPalmeolieKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thanksgiving Stuffing Seasoned Popcorn Trader Joe’s | 467 | 10 g | 56,7 g | 30 g |
| Pop Mmmms Baked Snack Crackers Cheddar Simple Mills | 467 | 6,7 g | 70 g | 16,7 g |
| Peanut Butter Chips Reese's | 467 | 20 g | 46,7 g | 30 g |
| Strawberry Yogurt Covered Pretzels Clancy’s | 467 | 3,3 g | 73,3 g | 20 g |
| Crunchy Rice Crisps Sea Salt Wowza | 467 | 3,3 g | 63,3 g | 23,3 g |
| Raspberry Flavored Yogurt Pretzels HEB | 467 | 3,3 g | 73,3 g | 20 g |
| Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc. | 467 | 0 g | 73,3 g | 20 g |
| HEB Strawberry Vanilla Snack Mix H-E-B | 467 | 6,7 g | 73,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Mix?
100 g of Snack Mix has 467 kcal. Serving, 0.5 cup, 30 g (30 g): about 140 kcal.
How much protein is in Snack Mix?
Snack Mix contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Snack Mix?
Snack Mix has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 53,3 g of sugars.
How much fat is in Snack Mix?
Snack Mix contains 23,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Snack Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Mix?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. september 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093985. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0064777842249. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.