Snack medley
Packaged product Snacks Crunch Pak
Snack medley contains 224 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 19 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 63 % of the Daily Value for Vitamin C and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 7,1 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin C L | 56,5 mg | 63 % |
| Calcium L | 176 mg | 14 % |
| Jern L | 0,85 mg | 5 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 19 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for snacks (median 7,3 g)
- Fiber2,4 gin the lowest quarter of snacks (median 4 g)
- Sugars7,1 gabove the median for snacks (median 4,9 g)
- Fat16,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat5,9 gabove the median for snacks (median 3,6 g)
- Sodium224 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 224 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 10,6 g | 10,6 g |
| Fat | 16,5 g | 16,5 g |
| Fiber | n/a | 2,4 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 224 mg | 224 mg |
Product details
- Brand
- Crunch Pak
- Barcode
- 0732313000193
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack medley?
100 g of Snack medley has 224 kcal.
How much protein is in Snack medley?
Snack medley contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Snack medley?
Snack medley has 10,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,1 g of sugars.
How much fat is in Snack medley?
Snack medley contains 16,5 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Snack medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (63 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack medley?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2395169. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2021. Imported 6. november 2026.
- Open Food Facts, record 0732313000193. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.