Snack De Edamame Sal Marinho
Packaged product Snacks repeat
Snack De Edamame Sal Marinho contains 414 kcal per 100 g. A serving, 28 g (28 g) provides about 116 kcal.
Roughly 48 % of its calories come from protein, with 38 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 42 % of the Daily Value for jern, 37 % of the Daily Value for kalium and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 539 mg | 23 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 17,1 g | 61 % |
| Total sugars L | 5 g | |
| Protein L | 46,4 g | 93 % |
| Calcium L | 164 mg | 13 % |
| Jern L | 7,5 mg | 42 % |
| Kalium L | 1.729 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 14 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46,4 gin the top quarter of snacks (median 7,3 g)
- Fiber17,1 gin the top quarter of snacks (median 4 g)
- Sugars5 gabove the median for snacks (median 4,9 g)
- Fat16,1 gbelow the median for snacks (median 20,8 g)
- Saturated fat2,1 gbelow the median for snacks (median 3,6 g)
- Sodium539 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Salted Caramel Vega | 414 | 28,6 g | 37,1 g | 14,3 g |
| Vega protein bar Vega | 414 | 28,6 g | 37,1 g | 14,3 g |
| Crispy Chunks Marshmallow Harvest Morn | 414 | 4,6 g | 73,6 g | 10,7 g |
| Kettle Lime Potato Chips Seven Select | 414 | 4,8 g | 42,9 g | 23,8 g |
| Crispy Rice Treat AVALANCHE BAKING COMPANY | 414 | 2,9 g | 87,1 g | 7,1 g |
| Pbfit Protein Bar Pbfit | 414 | 31,4 g | 42,9 g | 14,3 g |
| Protein Bar PBfit | 414 | 31,4 g | 42,9 g | 14,3 g |
| Snack - Apple Koukée | 414 | 10 g | 21,1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack De Edamame Sal Marinho?
100 g of Snack De Edamame Sal Marinho has 414 kcal. Serving, 28 g (28 g): about 116 kcal.
Is Snack De Edamame Sal Marinho high in protein?
Snack De Edamame Sal Marinho contains 46,4 g of protein per 100 g (93 % of the 50 g Daily Value), or 13 g in serving, 28 g (28 g). About 48 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Snack De Edamame Sal Marinho?
Snack De Edamame Sal Marinho has 13,6 g of total carbohydrates per 100 g, including 17,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack De Edamame Sal Marinho?
Snack De Edamame Sal Marinho contains 16,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Snack De Edamame Sal Marinho contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (42 % DV), kalium (37 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack De Edamame Sal Marinho?
100 g contains 539 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898642111078. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juli 2026. Imported 6. november 2026.
Last updated: . Source description: "SNACK DE EDAMAME SAL MARINHO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.