Protein Bar
Protein Bar contains 414 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 290 kcal.
Roughly 40 % of its calories come from carbohydrates, with 30 % from fat and 30 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 18,6 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 31,4 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 40 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,4 gin the top quarter of snacks (median 7,3 g)
- Fiber1,4 gin the lowest quarter of snacks (median 4 g)
- Sugars18,6 gabove the median for snacks (median 4,9 g)
- Fat14,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat7,1 gabove the median for snacks (median 3,6 g)
- Sodium600 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Peanut butter, chocolate flavored wafer (sugar, palm kernel oil, cocoa powder, sunflower lecithin, salt), soy protein crisp (soy protein isolate, tapioca starch, sea salt), tapioca syrup, soluble tapioca syrup, vegetable glycerin, isolated soy protein, peanut flour, natural flavors, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSaltSukker
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|---|---|---|---|---|
| Protein Bar Salted Caramel Vega | 414 | 28,6 g | 37,1 g | 14,3 g |
| Vega protein bar Vega | 414 | 28,6 g | 37,1 g | 14,3 g |
| Crispy Chunks Marshmallow Harvest Morn | 414 | 4,6 g | 73,6 g | 10,7 g |
| Kettle Lime Potato Chips Seven Select | 414 | 4,8 g | 42,9 g | 23,8 g |
| Snack De Edamame Sal Marinho repeat | 414 | 46,4 g | 13,6 g | 16,1 g |
| Crispy Rice Treat AVALANCHE BAKING COMPANY | 414 | 2,9 g | 87,1 g | 7,1 g |
| Pbfit Protein Bar Pbfit | 414 | 31,4 g | 42,9 g | 14,3 g |
| Snack - Apple Koukée | 414 | 10 g | 21,1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 414 kcal. Serving, 1 bar, 70 g (70 g): about 290 kcal.
Is Protein Bar high in protein?
Protein Bar contains 31,4 g of protein per 100 g (63 % of the 50 g Daily Value), or 22 g in serving, 1 bar, 70 g (70 g). About 30 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 42,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850036825876. License: ODbL 1.0 (Open Food Facts). Source record dated 24. maj 2026. Imported 6. november 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.