Smooth

Packaged product Fedtstoffer og olier Big Fun A Go Go Inc.

Smooth contains 562 kcal per 100 g. A serving, 1 pack, 32 g (32 g) provides about 180 kcal.

Roughly 72 % of its calories come from fat, with 18 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (576 kcal per 100 g).

100 g provides 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

562kcal per 100 g
15,6 gprotein
28,1 gcarbohydrates
50 gfat
180kcal in serving, 1 pack, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 50 g 64 %
Saturated fat L 10,9 g 55 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 78 mg 3 %
Total carbohydrates L 28,1 g 10 %
Dietary fiber L 9,4 g 34 %
Total sugars L 15,6 g
Protein L 15,6 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 125 mg10 %
Jern L 3,4 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 18 %Fat: 72 %562kcal / 100 g
  • Protein 10 %
  • Carbohydrates 18 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Calcium10 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein15,6 gbelow the median for fedtstoffer og olier (median 17,9 g)
  • Fiber9,4 gin the top quarter of fedtstoffer og olier (median 6,2 g)
  • Sugars15,6 gin the top quarter of fedtstoffer og olier (median 7,9 g)
  • Fat50 gabove the median for fedtstoffer og olier (median 48,5 g)
  • Saturated fat10,9 gin the top quarter of fedtstoffer og olier (median 7,8 g)
  • Sodium78 mgbelow the median for fedtstoffer og olier (median 109 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 562 kcal562 kcal
Protein 15,6 g15,6 g
Carbohydrates 28,1 g28,1 g
Fat 50 g50 g
Fiber 9,4 g9,4 g
Sugars 15,6 g15,6 g
Sodium 78 mg78 mg

Product details

Brand
Big Fun A Go Go Inc.
Barcode
0715134255706
Label serving
1 PACK (32 g)
Category
Vegetabilske fedtstoffer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, hazelnuts, peanuts, dried cranberries (cranberries, evaporated cane juice, sunflower oil), coconut oil, honey, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin), pumpkin seeds, sunflower seeds, cashews, sunflower lecithin, flax seed, sea salt, vanilla bean

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerHasselnødJordnødderKokosolieHonningSaltSolsikkeolieSukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth?

100 g of Smooth has 562 kcal. Serving, 1 pack, 32 g (32 g): about 180 kcal.

Is Smooth high in protein?

Smooth contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 5 g in serving, 1 pack, 32 g (32 g). About 10 % of its calories come from protein. Compared with other fedtstoffer og olier, that is below the median (median 17,9 g).

How many carbs are in Smooth?

Smooth has 28,1 g of total carbohydrates per 100 g, including 9,4 g of fiber and 15,6 g of sugars.

How much fat is in Smooth?

Smooth contains 50 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Smooth contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth?

100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063521. License: CC0 1.0 (U.S. public domain). Source record dated 18. september 2017. Imported 6. november 2026.
  • Open Food Facts, record 0715134255706. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.