Smoked Salmon
Packaged product Fisk og skaldyr Fishmonger
Smoked Salmon contains 162 kcal per 100 g. A serving, 4 portion, 50 g (50 g) provides about 81 kcal.
Roughly 50 % of its calories come from fat, with 48 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0,2 g | |
| Sodium L | 1.250 mg | 54 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fisk og skaldyr (median 17,1 g)
- Sugars1 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat9,2 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat3,2 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium1.250 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fishmonger
- Barcode
- 4088700176467
- Label serving
- 4 portion (50 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas sin hueso sabor suave Fragata | 162 | 1 g | 0 g | 17 g |
| Marinated Salmon With Lemon And Pepper The Fishmonger (Aldi) | 162 | 21,1 g | 1,4 g | 7,9 g |
| Yellow Fin Tuna with Vegetables Tonnino | 162 | 19 g | 4,8 g | 6,7 g |
| Alaska Salmon Ocean beauty | 162 | 19,7 g | 2,8 g | 7,8 g |
| Japanese Miso Salmon Macros | 162 | 9,8 g | 12,2 g | 7,8 g |
| Peixe-Espada Em Aceite (Swordfish In Olive Oil) Drained Comur | 162 | 22,5 g | 0 g | 8,8 g |
| Sockeye Salmon Leap Wild | 162 | 24,9 g | 0,1 g | 6,9 g |
| White Meat Tuna in Sunflower Oil GOODY | 162 | 28,3 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 162 kcal. Serving, 4 portion, 50 g (50 g): about 81 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 4 portion, 50 g (50 g). About 48 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 9,2 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Smoked Salmon?
100 g contains 1.250 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700176467. License: ODbL 1.0 (Open Food Facts). Source record dated 18. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.