Smoked Salmon
Packaged product Pesca y mariscos Fishmonger
Smoked Salmon contains 162 kcal per 100 g. A serving, 4 portion, 50 g (50 g) provides about 81 kcal.
Roughly 50% of its calories come from fat, with 48% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 0,2 g | |
| Sodium L | 1.250 mg | 54% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 2%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars1 gabove the median for pesca y mariscos (median 0,3 g)
- Fat9,2 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat3,2 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium1.250 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fishmonger
- Barcode
- 4088700176467
- Label serving
- 4 portion (50 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas sin hueso sabor suave Fragata | 162 | 1 g | 0 g | 17 g |
| Marinated Salmon With Lemon And Pepper The Fishmonger (Aldi) | 162 | 21,1 g | 1,4 g | 7,9 g |
| Yellow Fin Tuna with Vegetables Tonnino | 162 | 19 g | 4,8 g | 6,7 g |
| Alaska Salmon Ocean beauty | 162 | 19,7 g | 2,8 g | 7,8 g |
| Japanese Miso Salmon Macros | 162 | 9,8 g | 12,2 g | 7,8 g |
| Peixe-Espada Em Aceite (Swordfish In Olive Oil) Drained Comur | 162 | 22,5 g | 0 g | 8,8 g |
| Sockeye Salmon Leap Wild | 162 | 24,9 g | 0,1 g | 6,9 g |
| White Meat Tuna in Sunflower Oil GOODY | 162 | 28,3 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 162 kcal. Serving, 4 portion, 50 g (50 g): about 81 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 4 portion, 50 g (50 g). About 48% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 9,2 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Smoked Salmon?
100 g contains 1.250 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700176467. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.