Small Curd Cottage Cheese, Pineapple
Packaged product Mælk og æg GIANT EAGLE
Small Curd Cottage Cheese, Pineapple contains 97 kcal per 100 g. A typical serving of 0.5 cup (113 g) provides about 110 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,4 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 10,6 g | 21 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 62 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars12,4 gin the top quarter of mælk og æg (median 0 g)
- Fat0 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium150 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 265 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003406762
- Label serving
- 0.5 cup
- Category
- Ost
Ingredients
CULTURED NONFAT MILK, PINEAPPLE BLEND (PINEAPPLE, SUGAR, WATER, BROWN SUGAR, FOOD STARCH-MODIFIED, POTASSIUM SORBATE, CITRIC ACID, SALT), NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, ARTIFICIAL COLOR, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES*, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Ricotta Cheese CRYSTAL FARMS | 97 | 8,1 g | 8,1 g | 4 g |
| 4% Milkfat Minimum Small Curd Cottage Cheese WEGMANS | 97 | 10,6 g | 4,4 g | 4,4 g |
| Cottage Cheese KROGER | 97 | 10,6 g | 4,4 g | 4,4 g |
| Large Curd Cottage Cheese FRED MEYER | 97 | 10,6 g | 4,4 g | 4,4 g |
| 4% Cottage Cheese DAISY | 97 | 11,5 g | 3,5 g | 4,4 g |
| Cottage Cheese LALA U.S. INC | 97 | 10,6 g | 3,5 g | 4,4 g |
| 4% Milkfat Min Small Curd Cottage Cheese HILLANDALE FARMS | 97 | 10,6 g | 4,4 g | 4,4 g |
| Plain Small Gurd Cottage Cheese, Plain KEMPS | 97 | 10,6 g | 4,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Curd Cottage Cheese, Pineapple?
100 g of Small Curd Cottage Cheese, Pineapple has 97 kcal. 0.5 cup (113 g): about 110 kcal.
Is Small Curd Cottage Cheese, Pineapple high in protein?
Small Curd Cottage Cheese, Pineapple contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in 0.5 cup (113 g). About 43 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Small Curd Cottage Cheese, Pineapple?
Small Curd Cottage Cheese, Pineapple has 14,2 g of total carbohydrates per 100 g, including 0 g of fiber and 12,4 g of sugars.
How much fat is in Small Curd Cottage Cheese, Pineapple?
Small Curd Cottage Cheese, Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Small Curd Cottage Cheese, Pineapple?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921788. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "SMALL CURD COTTAGE CHEESE, PINEAPPLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.