Slow roasted beef and mashed potatoes

Packaged product Kød Amazon kitchen

Slow roasted beef and mashed potatoes contains 129 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 440 kcal.

Roughly 47 % of its calories come from fat, with 37 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Slow roasted beef and mashed potatoes by Amazon kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
5,3 gprotein
11,8 gcarbohydrates
6,8 gfat
440kcal in serving, 1 container, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 6,8 g 9 %
Saturated fat L 2,9 g 15 %
Cholesterol L 22,1 mg 7 %
Sodium L 459 mg 20 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 1,5 g 5 %
Total sugars L 1,5 g
Added sugars L 0,29 g 0,6 %
Protein L 5,3 g 11 %
Vitamin D L 0,088 µg0,4 %
Calcium L 23,5 mg2 %
Jern L 1 mg6 %
Kalium L 285 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 37 %Fat: 47 %129kcal / 100 g
  • Protein 16 %
  • Carbohydrates 37 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium6 %Jern6 %Calcium2 %Vitamin D0,4 %

Nutritional insights

  • Protein5,3 gin the lowest quarter of kød (median 17,6 g)
  • Fiber1,5 gabove the median for kød (median 0 g)
  • Sugars1,5 gabove the median for kød (median 1 g)
  • Fat6,8 gbelow the median for kød (median 8,6 g)
  • Saturated fat2,9 gbelow the median for kød (median 3,1 g)
  • Sodium459 mgabove the median for kød (median 380 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon kitchen
Barcode
0195515040051
Label serving
1 container (340 g)
Category
Kød

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Pork carnitas Lidl 129 16,5 g 2,4 g 5,3 g
Chinese Brand Sausage Chan & Chan 129 18,8 g 7,1 g 2,4 g
Black Pepper Beef Whole Foods Market 129 5 g 22,1 g 2,4 g
Buffalo Ranch Meatballs Macro Foods 129 7,6 g 10,3 g 6,8 g
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Dont have a cow meatball Wegmans 129 16,5 g 8,2 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slow roasted beef and mashed potatoes?

100 g of Slow roasted beef and mashed potatoes has 129 kcal. Serving, 1 container, 340 g (340 g): about 440 kcal.

How much protein is in Slow roasted beef and mashed potatoes?

Slow roasted beef and mashed potatoes contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 18 g in serving, 1 container, 340 g (340 g). About 16 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).

How many carbs are in Slow roasted beef and mashed potatoes?

Slow roasted beef and mashed potatoes has 11,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow roasted beef and mashed potatoes?

Slow roasted beef and mashed potatoes contains 6,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Slow roasted beef and mashed potatoes?

100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195515040051. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.