Sliced Provolone Cheese
Packaged product Mælk og æg Giant Eagle
Sliced Provolone Cheese contains 348 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 80 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 50 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 26,1 g | 33 % |
| Saturated fat L | 17,4 g | 87 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 870 mg | 38 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,1 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 652 mg | 50 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,1 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat26,1 gabove the median for mælk og æg (median 10 g)
- Saturated fat17,4 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium870 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 870 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 348 kcal |
| Protein | 26,1 g | 26,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 26,1 g | 26,1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 870 mg | 870 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034007522
- Quantity
- 23 g
- Label serving
- 1 slice (23 g)
- Category
- Mælk og æg
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provelone Cheese Giant Brand | 348 | 26,1 g | 0 g | 26,1 g |
| Instant nonfat dry milk Wellsley Farms | 348 | 34,8 g | 52,2 g | 0 g |
| Cream cheese Philadelphia | 348 | 7,2 g | 4 g | 33,6 g |
| Cream Of Rice Refined Nutrition | 348 | 6 g | 80 g | 1,4 g |
| Premium Deli Muenster Cheese Land O' Lakes | 348 | 21,7 g | 0 g | 30,4 g |
| Organic Pea Protein Powder Creamy Vanilla NOW® Sports | 348 | 52,2 g | 30,4 g | 4,4 g |
| White American Cheese Kroger | 348 | 21,7 g | 4,4 g | 30,4 g |
| American Pasteurized Process Cheese Deli-Style | 348 | 21,7 g | 4,4 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Provolone Cheese?
100 g of Sliced Provolone Cheese has 348 kcal. Serving, 1 slice, 23 g (23 g): about 80 kcal.
Is Sliced Provolone Cheese high in protein?
Sliced Provolone Cheese contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 6 g in serving, 1 slice, 23 g (23 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Sliced Provolone Cheese?
Sliced Provolone Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Provolone Cheese?
Sliced Provolone Cheese contains 26,1 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Sliced Provolone Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Provolone Cheese?
100 g contains 870 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054899. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0030034007522. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.