Sliced Plain Bagel
Packaged product Brød og bagværk FRESH & EASY
Sliced Plain Bagel contains 365 kcal per 100 g. A typical serving of 1 BAGEL (85 g) provides about 310 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 24 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 471 mg | 20 % |
| Total carbohydrates L | 71,8 g | 26 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,7 g | |
| Protein L | 12,9 g | 26 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 4,2 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber2,4 gabove the median for brød og bagværk (median 2,3 g)
- Fat1,2 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sodium471 mgbelow the median for brød og bagværk (median 472 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- FRESH & EASY
- Barcode
- 0000020043131
- Label serving
- 1 BAGEL
- Category
- breads-buns
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, WHEAT FLOUR, SALT, YEAST, DISTILLED VINEGAR, CULTURED CORN SYRUP SOLIDS, CULTURED DEXTROSE, WHEAT STARCH, ENZYMES, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Challah, Raisin WISE SONS | 365 | 7,7 g | 67,3 g | 8,7 g |
| Sliced La Brioche LA BOULANGERE | 364 | 6,1 g | 54,6 g | 12,1 g |
| Sandwich Challah, Sandwich WISE SONS | 364 | 9,1 g | 54,6 g | 12,1 g |
| Conchas OLE MEXICAN FOODS | 367 | 13,8 g | 56,9 g | 8,6 g |
| Original Classic Mini Bagels, Original Classic AGAINST THE GRAIN | 367 | 6,7 g | 43,3 g | 20 g |
| Original Sourdough Crispbread PETER'S YARD | 367 | 11,1 g | 72,2 g | 5,6 g |
| Babka Or Paska Raisin Bread, Babka Or Paska REINECKER'S | 368 | 8,8 g | 64,9 g | 8,8 g |
| Pumpkin Gingerbread Creme Cake, Pumpkin Gingerbread Creme FOOD LION | 368 | 2,6 g | 52,6 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Plain Bagel?
100 g of Sliced Plain Bagel has 365 kcal. 1 BAGEL (85 g): about 310 kcal.
Is Sliced Plain Bagel high in protein?
Sliced Plain Bagel contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in 1 BAGEL (85 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Sliced Plain Bagel?
Sliced Plain Bagel has 71,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars.
How much fat is in Sliced Plain Bagel?
Sliced Plain Bagel contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sliced Plain Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Plain Bagel?
100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 470434. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "SLICED PLAIN BAGEL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.