Sliced Mozzarella Cheese

Packaged product Mælk og æg ShopRite

Sliced Mozzarella Cheese contains 318 kcal per 100 g. A serving, 1 portion, 28.3 g (28,3 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g
21,2 gprotein
3,5 gcarbohydrates
24,7 gfat
90kcal in serving, 1 portion, 28.3 g (28,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 24,7 g 32 %
Saturated fat L 15,9 g 80 %
Trans fat L 0 g
Sodium L 707 mg 31 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,2 g 42 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 4 %Fat: 69 %318kcal / 100 g
  • Protein 26 %
  • Carbohydrates 4 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein21,2 gin the top quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat24,7 gabove the median for mælk og æg (median 10 g)
  • Saturated fat15,9 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium707 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ShopRite
Barcode
2176881005194
Label serving
1 portion (28.3 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Omelets-to-go Crepini 318 21,2 g 2,4 g 24,7 g
American Cheese Plant Based Kraft 318 4,6 g 22,7 g 22,7 g
Italian Sausage Mozzarella Cheese Sticks FarmRich 318 14,1 g 22,4 g 18,8 g
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Cheese Bites Chef Ramsay 318 15,3 g 21,2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Mozzarella Cheese?

100 g of Sliced Mozzarella Cheese has 318 kcal. Serving, 1 portion, 28.3 g (28,3 g): about 90 kcal.

Is Sliced Mozzarella Cheese high in protein?

Sliced Mozzarella Cheese contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28.3 g (28,3 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Sliced Mozzarella Cheese?

Sliced Mozzarella Cheese has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Mozzarella Cheese?

Sliced Mozzarella Cheese contains 24,7 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).

How much sodium is in Sliced Mozzarella Cheese?

100 g contains 707 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2176881005194. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.