Sliced mozzarella cheese, mozzarella

Packaged product Mælk og æg

Sliced mozzarella cheese, mozzarella contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.

Roughly 56 % of its calories come from fat, with 39 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.

100 g provides 55 % of the Daily Value for calcium and 14 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
28,6 gprotein
3,6 gcarbohydrates
17,9 gfat
80kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 17,9 g 23 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 607 mg 26 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 28,6 g 57 %
Vitamin A L 129 µg14 %
Vitamin C L 0 mg0 %
Calcium L 714 mg55 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 5 %Fat: 56 %286kcal / 100 g
  • Protein 39 %
  • Carbohydrates 5 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamin A14 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein28,6 gin the top quarter of mælk og æg (median 21,4 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
  • Fat17,9 gin the lowest quarter of mælk og æg (median 26,7 g)
  • Saturated fat10,7 gin the lowest quarter of mælk og æg (median 17 g)
  • Sodium607 mgbelow the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 28,6 g28,6 g
Carbohydrates 3,6 g3,6 g
Fat 17,9 g17,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 607 mg607 mg

Product details

Barcode
0078812321507
Label serving
1 ONZ (28 g)
Category
Oste
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, cheese culture, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced mozzarella cheese, mozzarella?

100 g of Sliced mozzarella cheese, mozzarella has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.

Is Sliced mozzarella cheese, mozzarella high in protein?

Sliced mozzarella cheese, mozzarella contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 39 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).

How many carbs are in Sliced mozzarella cheese, mozzarella?

Sliced mozzarella cheese, mozzarella has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sliced mozzarella cheese, mozzarella?

Sliced mozzarella cheese, mozzarella contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Sliced mozzarella cheese, mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV) and Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced mozzarella cheese, mozzarella?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676499. License: CC0 1.0 (U.S. public domain). Source record dated 29. januar 2019. Imported 6. november 2026.
  • Open Food Facts, record 0078812321507. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.