Sliced Beets

Packaged product Grønsager AVENUE

Sliced Beets contains 34 kcal per 100 g. A typical serving of 1 CAN (234 g) provides about 80 kcal.

Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (34 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

34kcal per 100 g
0,43 gprotein
3,9 gcarbohydrates
0 gfat
80kcal in 1 CAN (234 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 214 mg 9 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber L 0,9 g 3 %
Total sugars L 3,4 g
Protein L 0,43 g 0,9 %
Calcium L 9 mg0,7 %
Jern L 0,46 mg3 %
Kalium L 60 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 90 %34kcal / 100 g
  • Protein 10 %
  • Carbohydrates 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern3 %Kalium1 %Calcium0,7 %

Nutritional insights

  • Protein0,43 gin the lowest quarter of grønsager (median 1,3 g)
  • Fiber0,9 gin the lowest quarter of grønsager (median 1,7 g)
  • Sugars3,4 gabove the median for grønsager (median 1,7 g)
  • Sodium214 mgbelow the median for grønsager (median 242 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
AVENUE
Barcode
02362741031
Label serving
1 CAN
Category
Grøntsager på dåse

Ingredients

BEETS, WATER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sliced Beets Ahold 34 0,43 g 3,9 g 0 g
Green Beans Glory Foods 34 0,85 g 5,9 g 0,85 g
Petit pois & baby carrots Sainsbury's 34 2,2 g 4,5 g 0,5 g
pimientos asados al horno Qdelicias 34 1,3 g 6,5 g 0,8 g
Baby Tender Artichokes CYNARA 34 2,3 g 5,7 g 0 g
Sliced Beets FOOD LION 34 0,43 g 3,9 g 0 g
Épinards hachés Leader Price 34 3,4 g 1,5 g 0,9 g
Sliced Beets Ahold 34 0,43 g 3,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Beets?

100 g of Sliced Beets has 34 kcal. 1 CAN (234 g): about 80 kcal.

How much protein is in Sliced Beets?

Sliced Beets contains 0,43 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1 g in 1 CAN (234 g). About 10 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).

How many carbs are in Sliced Beets?

Sliced Beets has 3,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,4 g of sugars.

How much fat is in Sliced Beets?

Sliced Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sliced Beets?

100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2409228. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.

Last updated: . Source description: "SLICED BEETS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.