Sliced Almonds
Packaged product Snacks Valued Naturals
Sliced Almonds contains 567 kcal per 100 g. A serving, about 0.25 cup, 30g (30 g) provides about 170 kcal.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 23 % of the Daily Value for calcium, 20 % of the Daily Value for jern and 16 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 3,7 mg | 20 % |
| Kalium L | 767 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,3 g)
- Fiber13,3 gin the top quarter of snacks (median 4 g)
- Sugars3,3 gbelow the median for snacks (median 4,9 g)
- Fat50 gin the top quarter of snacks (median 20,8 g)
- Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 50 g | 50 g |
| Fiber | 13,3 g | 13,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Valued Naturals
- Barcode
- 0790429247017
- Quantity
- 8.5 oz (240g)
- Label serving
- about 0.25 cup (30g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sliced almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Sticks Smart Sense | 567 | 10 g | 46,7 g | 36,7 g |
| Manora Fried shrimp chips Manora | 567 | 6,7 g | 53,3 g | 36,7 g |
| Sliced Almonds Diamond | 567 | 20 g | 23,3 g | 50 g |
| Whole foods market, beet chips Whole Foods Market | 567 | 10 g | 46,7 g | 40 g |
| Whole foods market, roasted & salted pumpkin seeds Whole Foods Market | 567 | 30 g | 10 g | 50 g |
| Almonds Mariani Nut Co.Inc. | 567 | 20 g | 20 g | 50 g |
| Banana Chips (Black Pepper) Jabsons | 567 | 10 g | 46,7 g | 40 g |
| Heat Flame Snack Mix Valued Naturals | 567 | 23,3 g | 36,7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Almonds?
100 g of Sliced Almonds has 567 kcal. Serving, about 0.25 cup, 30g (30 g): about 170 kcal.
Is Sliced Almonds high in protein?
Sliced Almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, about 0.25 cup, 30g (30 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Sliced Almonds?
Sliced Almonds has 20 g of total carbohydrates per 100 g, including 13,3 g of fiber and 3,3 g of sugars.
How much fat is in Sliced Almonds?
Sliced Almonds contains 50 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Sliced Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV), jern (20 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. februar 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603693. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0790429247017. License: ODbL 1.0 (Open Food Facts). Source record dated 8. februar 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.