Sliced Almonds

Packaged product Snacks SNACK WORTHY

Sliced Almonds contains 545 kcal per 100 g. A typical serving of 1/3 cup (33 g) provides about 180 kcal.

Roughly 75 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (545 kcal per 100 g).

100 g provides 18 % of the Daily Value for jern and 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

545kcal per 100 g
21,2 gprotein
18,2 gcarbohydrates
51,5 gfat
180kcal in 1/3 cup (33 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 51,5 g 66 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 12,1 g 43 %
Total sugars L 6,1 g
Protein L 21,2 g 42 %
Vitamin D L 0 µg0 %
Calcium L 182 mg14 %
Jern L 3,3 mg18 %
Kalium L 424 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 12 %Fat: 75 %545kcal / 100 g
  • Protein 14 %
  • Carbohydrates 12 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Calcium14 %Kalium9 %Vitamin D0 %

Nutritional insights

  • Protein21,2 gin the top quarter of snacks (median 13,3 g)
  • Fiber12,1 gin the top quarter of snacks (median 6,7 g)
  • Sugars6,1 gbelow the median for snacks (median 6,7 g)
  • Fat51,5 gin the top quarter of snacks (median 39,3 g)
  • Saturated fat3 gin the lowest quarter of snacks (median 6,7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 246 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SNACK WORTHY
Barcode
0879114006846
Label serving
1/3 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

SLICED ALMONDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Almonds?

100 g of Sliced Almonds has 545 kcal. 1/3 cup (33 g): about 180 kcal.

Is Sliced Almonds high in protein?

Sliced Almonds contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 7 g in 1/3 cup (33 g). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13,3 g).

How many carbs are in Sliced Almonds?

Sliced Almonds has 18,2 g of total carbohydrates per 100 g, including 12,1 g of fiber and 6,1 g of sugars.

How much fat is in Sliced Almonds?

Sliced Almonds contains 51,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Sliced Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Almonds?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2593872. License: CC0 1.0 (U.S. public domain). Source record dated 3. maj 2023. Imported 6. november 2026.

Last updated: . Source description: "SLICED ALMONDS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.