Skimmed Fresh Milk
Packaged product Mælk og æg Benna
Skimmed Fresh Milk contains 35 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 35 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (38 kcal per 100 g).
100 g provides 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 118 mg | 9 % |
| Phosphor L | 83 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 55 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of mælk og æg (median 3,3 g)
- Sugars4,8 gin the lowest quarter of mælk og æg (median 5 g)
- Sodium39 mgin the lowest quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benna
- Barcode
- 5350066200049
- Label serving
- 100 ml (100 ml)
- Category
- Skummemilks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
benna fresh milk products latte fresco scremato leche fresca desnatada | lait frais écrémé frische fettarme milch fresh na skimmed na gatas | pwll egjis zibb färsk mellanmjölk | frisk skummetmælk obrano svježe mlijeko свеже обрано млеко свежее обезжиренное молоко
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| H-Milch 0,1-0,3% schwälbchen | 35 | 3,4 g | 5 g | 0,1 g |
| Houdbare Magere Melk Albert Heijn | 35 | 3,6 g | 5,2 g | 0,2 g |
| Haltbare Milch 0,1 % Fett Weihenstephan | 35 | 3,6 g | 5 g | 0,1 g |
| Latte scremato Matese | 35 | 3,4 g | 5,1 g | 0,1 g |
| Dutch Mill Selected Dutch Mill | 35 | 3 g | 5,5 g | 0 g |
| Leche millac | 35 | 2,8 g | 4,9 g | 0,4 g |
| Leite Pasteurizado Fresco Magro Vigor | 35 | 3,4 g | 5 g | 0,1 g |
| Skimmed long life milk Waitrose | 35 | 3,6 g | 4,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skimmed Fresh Milk?
100 g of Skimmed Fresh Milk has 35 kcal. Serving, 100 ml, 100 ml (100 g): about 35 kcal.
How much protein is in Skimmed Fresh Milk?
Skimmed Fresh Milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 ml, 100 ml (100 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Skimmed Fresh Milk?
Skimmed Fresh Milk has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skimmed Fresh Milk?
Skimmed Fresh Milk contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Skimmed Fresh Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skimmed Fresh Milk?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5350066200049. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.