Sizzlin’ Bacon Cheez-It

Packaged product Kød Cheeze-It

Sizzlin’ Bacon Cheez-It contains 500 kcal per 100 g. A serving, 26 crackers, 30 g (30 g) provides about 150 kcal.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
23,3 gfat
150kcal in serving, 26 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,3 g 30 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 733 mg 32 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 33 mg3 %
Jern L 3,7 mg20 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 42 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium3 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of kød (median 17,2 g)
  • Fiber3,3 gin the top quarter of kød (median 0,046 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat23,3 gin the top quarter of kød (median 8,6 g)
  • Saturated fat5 gabove the median for kød (median 3,1 g)
  • Sodium733 mgabove the median for kød (median 394 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5 g
Polyumættet fedt L10 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6,7 g6,7 g
Carbohydrates 66,7 g66,7 g
Fat 23,3 g23,3 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 733 mg733 mg

Product details

Brand
Cheeze-It
Barcode
0024100121717
Label serving
26 crackers (30 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sizzlin’ Bacon Cheez-It?

100 g of Sizzlin’ Bacon Cheez-It has 500 kcal. Serving, 26 crackers, 30 g (30 g): about 150 kcal.

How much protein is in Sizzlin’ Bacon Cheez-It?

Sizzlin’ Bacon Cheez-It contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 26 crackers, 30 g (30 g). About 5 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).

How many carbs are in Sizzlin’ Bacon Cheez-It?

Sizzlin’ Bacon Cheez-It has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Sizzlin’ Bacon Cheez-It?

Sizzlin’ Bacon Cheez-It contains 23,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Sizzlin’ Bacon Cheez-It contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sizzlin’ Bacon Cheez-It?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629822. License: CC0 1.0 (U.S. public domain). Source record dated 24. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0024100121717. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.