Single cut better romaine
Packaged product Andre fødevarer Mann's
Single cut better romaine contains 18 kcal per 100 g. A serving, 6 leaves, 85 g (85 g) provides about 15 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 118 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 5,9 mg | 0,3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,2 g | |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 1.059 µg | 118 % |
| Vitamin C L | 2,8 mg | 3 % |
| Calcium L | 23,5 mg | 2 % |
| Jern L | 0,85 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber2,4 gabove the median for andre fødevarer (median 1,8 g)
- Sugars1,2 gbelow the median for andre fødevarer (median 3,5 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Sodium5,9 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mann's
- Barcode
- 0716519089961
- Label serving
- 6 leaves (85 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Romain hearts Taylor Farms | 18 | 1,2 g | 3,5 g | 0 g |
| celery sticks DANDY | 18 | 1,2 g | 3,5 g | 0 g |
| Celery Dandy | 18 | 1,2 g | 3,5 g | 0 g |
| Garden supreme hand selected iceberg and romaine Compliments | 18 | 1,2 g | 3,5 g | 0 g |
| Fresh asparagus JMB | 18 | 2,4 g | 3,5 g | 0,12 g |
| Hearts of Romaine H-E-B | 18 | 1,2 g | 3,5 g | 0 g |
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| Radish Coins DANDY | 18 | 0 g | 2,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Single cut better romaine?
100 g of Single cut better romaine has 18 kcal. Serving, 6 leaves, 85 g (85 g): about 15 kcal.
How much protein is in Single cut better romaine?
Single cut better romaine contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 6 leaves, 85 g (85 g). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Single cut better romaine?
Single cut better romaine has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Single cut better romaine?
Single cut better romaine contains 0 g of fat per 100 g.
What vitamins and minerals does Single cut better romaine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (118 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Single cut better romaine?
100 g contains 5,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716519089961. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.