Simply Oat milk
Packaged product Mælk og æg
Simply Oat milk contains 33 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,42 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 0,42 g | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,12 mg | 0,7 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 83 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,42 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0,4 gbelow the median for mælk og æg (median 0,6 g)
- Sugars2,9 gbelow the median for mælk og æg (median 3,9 g)
- Fat0,42 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33,3 kcal | 33 kcal |
| Protein | 0,42 g | 0,42 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 0,42 g | 0,42 g |
| Fiber | n/a | 0,4 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | n/a | 40 mg |
Product details
- Barcode
- 0025000130670
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Almond Milk Shoprite | 33 | 0,42 g | 5,4 g | 1 g |
| Almondmilk Blue Diamond Almonds | 33 | 0,42 g | 5,8 g | 1 g |
| Fat Free Milk County Market | 33 | 3,3 g | 4,6 g | 0 g |
| Skimmed Milk Marmun | 33 | 3,2 g | 4,9 g | 0,1 g |
| Roasted Eggplant Öncü | 33 | 1 g | 7 g | 0,2 g |
| Skimmed Milk Al Ain | 33 | 3,2 g | 4,8 g | 0,1 g |
| skimmed milk LANITIS | 33 | 3,4 g | 4,6 g | 0,1 g |
| Slim Milk Akshayakalpa | 33 | 3,5 g | 4,4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Oat milk?
100 g of Simply Oat milk has 33 kcal.
How much protein is in Simply Oat milk?
Simply Oat milk contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Simply Oat milk?
Simply Oat milk has 6,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,9 g of sugars.
How much fat is in Simply Oat milk?
Simply Oat milk contains 0,42 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Simply Oat milk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2561980. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0025000130670. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.