Simple Joys Glazed Donuts
Packaged product Nødder og frø Simple Joys
Simple Joys Glazed Donuts contains 383 kcal per 100 g. A serving, 1 donut, 81 g (81 g) provides about 310 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0,12 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 18,5 g | |
| Protein L | 6,2 g | 12 % |
| Calcium L | 12,3 mg | 0,9 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 92,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for nødder og frø (median 10 g)
- Fiber1,2 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars18,5 gabove the median for nødder og frø (median 7 g)
- Fat17,3 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat7,4 gabove the median for nødder og frø (median 5,4 g)
- Sodium383 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Joys
- Barcode
- 0876681008846
- Label serving
- 1 donut (81 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Whey Protein, Choco Hazelnut Athlene | 383 | 74,1 g | 9,3 g | 6,2 g |
| Medium Stars And Stripes Donuts CT Bakery | 383 | 4,9 g | 46,9 g | 22,2 g |
| Old Style Donuts Patisserie Duquette | 383 | 5 g | 45 g | 20 g |
| Nutri-grain Kellogg | 383 | 20,3 g | 63,5 g | 3,3 g |
| Choc Coconut Whole food Bar R U Ok | 383 | 18,8 g | 25,5 g | 21,2 g |
| Glazed Donuts Blue Sky | 383 | 3,3 g | 50 g | 20 g |
| Elari Tigernut Cereal Elari | 383 | 6,4 g | 76,6 g | 12,8 g |
| Vegan Pesto Nut Free Madama Oliva | 383 | 1,8 g | 16,6 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple Joys Glazed Donuts?
100 g of Simple Joys Glazed Donuts has 383 kcal. Serving, 1 donut, 81 g (81 g): about 310 kcal.
How much protein is in Simple Joys Glazed Donuts?
Simple Joys Glazed Donuts contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in serving, 1 donut, 81 g (81 g). About 6 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Simple Joys Glazed Donuts?
Simple Joys Glazed Donuts has 51,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simple Joys Glazed Donuts?
Simple Joys Glazed Donuts contains 17,3 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Simple Joys Glazed Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simple Joys Glazed Donuts?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681008846. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.