Simple Chicken
Packaged product Fjerkræ Life Cafe
Simple Chicken contains 119 kcal per 100 g. A serving, 1 portion, 420 g (420 g) provides about 498 kcal.
Roughly 52 % of its calories come from carbohydrates, with 30 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,6 mg | 8 % |
| Sodium L | 81 mg | 4 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,95 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 52 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,4 gin the top quarter of fjerkræ (median 0 g)
- Sugars0,95 gabove the median for fjerkræ (median 0,87 g)
- Fat2,6 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat0,48 gbelow the median for fjerkræ (median 1,2 g)
- Sodium81 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato And Parmesan Hearbed Chicken Community Co | 119 | 10,3 g | 7,6 g | 4,8 g |
| Thai Green Chicken Curry Myprotein | 119 | 9,4 g | 12,5 g | 3,1 g |
| Chicken Biryani Woolworths | 119 | 5,3 g | 13,9 g | 4,2 g |
| Smokey bbq marinated chicken breast fillet Muscle food | 119 | 24,1 g | 3 g | 1,1 g |
| Chicken Thigh Cutlets Woolworths | 119 | 18,3 g | 0 g | 5 g |
| Frozen Chicken Breast Fillet Qualiko | 119 | 21,5 g | 0 g | 2,5 g |
| Chicken Enchilada Casserole Mighty Meals | 119 | 14,9 g | 8,1 g | 3 g |
| Mexican Style Chimichurri Chicken Sainsbury’s | 119 | 6,5 g | 14,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple Chicken?
100 g of Simple Chicken has 119 kcal. Serving, 1 portion, 420 g (420 g): about 498 kcal.
How much protein is in Simple Chicken?
Simple Chicken contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 40 g in serving, 1 portion, 420 g (420 g). About 30 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Simple Chicken?
Simple Chicken has 16,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simple Chicken?
Simple Chicken contains 2,6 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Simple Chicken?
100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682471016089. License: ODbL 1.0 (Open Food Facts). Source record dated 12. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.