Silver whey shake - choco hazelnut

Packaged product Nødder og frø Inn Supplements

Silver whey shake - choco hazelnut contains 389 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 117 kcal.

Roughly 79 % of its calories come from protein, with 14 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
76,6 gprotein
7,4 gcarbohydrates
6 gfat
117kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 6 g 8 %
Saturated fat L 3,5 g 18 %
Sodium L 157 mg 7 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber L 1,7 g 6 %
Total sugars L 5,8 g
Protein L 76,6 g 153 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Carbohydrates: 8 %Fat: 14 %389kcal / 100 g
  • Protein 79 %
  • Carbohydrates 8 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76,6 gin the top quarter of nødder og frø (median 10 g)
  • Fiber1,7 gin the lowest quarter of nødder og frø (median 6 g)
  • Sugars5,8 gbelow the median for nødder og frø (median 7,1 g)
  • Fat6 gin the lowest quarter of nødder og frø (median 23,3 g)
  • Saturated fat3,5 gbelow the median for nødder og frø (median 5,3 g)
  • Sodium157 mgabove the median for nødder og frø (median 120 mg)
  • Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inn Supplements
Barcode
6535468336230
Label serving
1 scoop (30 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Cinnamon donut porridge Kuala Pure 389 10,3 g 63,7 g 8,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Silver whey shake - choco hazelnut?

100 g of Silver whey shake - choco hazelnut has 389 kcal. Serving, 1 scoop, 30 g (30 g): about 117 kcal.

Is Silver whey shake - choco hazelnut high in protein?

Silver whey shake - choco hazelnut contains 76,6 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in serving, 1 scoop, 30 g (30 g). About 79 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).

How many carbs are in Silver whey shake - choco hazelnut?

Silver whey shake - choco hazelnut has 7,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Silver whey shake - choco hazelnut?

Silver whey shake - choco hazelnut contains 6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Silver whey shake - choco hazelnut?

100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6535468336230. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.