Shumai beef and vegetable
Packaged product Kød
Shumai beef and vegetable contains 174 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 9,3 g | 19 % |
| Calcium L | 23 mg | 2 % |
| Jern L | 1,2 mg | 6 % |
| Kalium L | 209 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 35 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the lowest quarter of kød (median 17,2 g)
- Fiber1,2 gabove the median for kød (median 0,046 g)
- Sugars3,5 gin the top quarter of kød (median 1 g)
- Fat8,1 gbelow the median for kød (median 8,6 g)
- Saturated fat2,9 gbelow the median for kød (median 3,1 g)
- Sodium465 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 174 kcal |
| Protein | 22,1 g | 9,3 g |
| Carbohydrates | 38,4 g | 15,1 g |
| Fat | 20,9 g | 8,1 g |
| Fiber | 2,3 g | 1,2 g |
| Sugars | 7 g | 3,5 g |
| Sodium | 1.163 mg | 465 mg |
Product details
- Barcode
- 0011152084510
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Beef Rump Sir Fry Strips Waitrose | 174 | 20,7 g | 0 g | 10,1 g |
| Grilled Beef Choice Boneless Strip Kroger | 174 | 22,3 g | 0 g | 9,4 g |
| Stir Fry Beef Strips Morrisons | 174 | 20,7 g | 0 g | 10,1 g |
| Cheesy Jalapeno Beef Link Carlton Farms | 174 | 19,8 g | 1,2 g | 9,3 g |
| Lamb Dupiaza Cook | 174 | 9,7 g | 6,8 g | 11,6 g |
| Gyoaza Beef J-basket | 174 | 7,6 g | 21,7 g | 6,5 g |
| Middle Bacon Dry Cured Manuka Smoked Pastels Rai Bacon Co Ltd | 174 | 17,9 g | 1,8 g | 10,8 g |
| Pork Ribs Rum & Cola Style Glaze Ready- Set … Cook | 174 | 13,9 g | 11,7 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shumai beef and vegetable?
100 g of Shumai beef and vegetable has 174 kcal.
How much protein is in Shumai beef and vegetable?
Shumai beef and vegetable contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Shumai beef and vegetable?
Shumai beef and vegetable has 15,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars.
How much fat is in Shumai beef and vegetable?
Shumai beef and vegetable contains 8,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Shumai beef and vegetable?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011152084510. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2533435. License: CC0 1.0 (U.S. public domain). Source record dated 21. marts 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.