Shumai beef and vegetable
Packaged product Meat
Shumai beef and vegetable contains 174 kcal per 100 g.
Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 9.3 g | 19% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 209 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.2 gabove the median for meat (median 0.2 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat8.1 gbelow the median for meat (median 8.8 g)
- Saturated fat2.9 gbelow the median for meat (median 3.2 g)
- Sodium465 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 174 kcal |
| Protein | 22.1 g | 9.3 g |
| Carbohydrates | 38.4 g | 15.1 g |
| Fat | 20.9 g | 8.1 g |
| Fiber | 2.3 g | 1.2 g |
| Sugars | 7 g | 3.5 g |
| Sodium | 1,163 mg | 465 mg |
Product details
- Barcode
- 0011152084510
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyoaza Beef J-basket | 174 | 7.6 g | 21.7 g | 6.5 g |
| Middle Bacon Dry Cured Manuka Smoked Pastels Rai Bacon Co Ltd | 174 | 17.9 g | 1.8 g | 10.8 g |
| Porgandi-küüslaugusalat Selveri Köök | 174 | 0.7 g | 5.3 g | 16 g |
| Pork Ribs Rum & Cola Style Glaze Ready- Set … Cook | 174 | 13.9 g | 11.7 g | 7.9 g |
| unsmoked back bacon farmfoods | 174 | 18.8 g | 1 g | 10.9 g |
| British Beef Rump Sir Fry Strips Waitrose | 174 | 20.7 g | 0 g | 10.1 g |
| Grilled Beef Choice Boneless Strip Kroger | 174 | 22.3 g | 0 g | 9.4 g |
| Pork Ribs Rum & Cola Style Glaze Ready- Set … Cook (Aldi) | 174 | 13.9 g | 11.7 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011152084510. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2533435. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.