Shrimp & Veggie Purses By M&Ms
Packaged product Mælk og æg M&M
Shrimp & Veggie Purses By M&Ms contains 244 kcal per 100 g. A serving, 6 pieces, 90 g (90 g) provides about 220 kcal.
Roughly 61 % of its calories come from carbohydrates, with 22 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
100 g provides 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 55,6 mg | 19 % |
| Sodium L | 756 mg | 33 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,4 g | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 2,8 mg | 15 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 61 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for mælk og æg (median 8 g)
- Fiber1,1 gabove the median for mælk og æg (median 0,6 g)
- Sugars4,4 gabove the median for mælk og æg (median 3,9 g)
- Fat4,4 gbelow the median for mælk og æg (median 10 g)
- Saturated fat1,1 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium756 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0661815019009
- Label serving
- 6 pieces (90 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggo Golden Toast Strips Kellogg's | 244 | 4,4 g | 43,3 g | 6,7 g |
| Butter Pecan Lidl | 244 | 3,3 g | 21,1 g | 15,6 g |
| indisches Butter Chicken (Gewürzpaste) Fairtrade Original | 245 | 4,3 g | 23 g | 15 g |
| Atlantic Salmon Maple Goat Cheese Stuffed Private Selection | 245 | 15,8 g | 8,7 g | 16,3 g |
| 3 meat cheese stuffed Rustica | 244 | 12,5 g | 22,7 g | 11,4 g |
| Chicken Bacon mac & cheese Chestnut Hills | 245 | 12,2 g | 26,6 g | 9,6 g |
| Lamb Butterflied Shoulder With Souvlaki Seasoning Coles | 245 | 17,5 g | 3,5 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp & Veggie Purses By M&Ms?
100 g of Shrimp & Veggie Purses By M&Ms has 244 kcal. Serving, 6 pieces, 90 g (90 g): about 220 kcal.
Is Shrimp & Veggie Purses By M&Ms high in protein?
Shrimp & Veggie Purses By M&Ms contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 12 g in serving, 6 pieces, 90 g (90 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Shrimp & Veggie Purses By M&Ms?
Shrimp & Veggie Purses By M&Ms has 36,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp & Veggie Purses By M&Ms?
Shrimp & Veggie Purses By M&Ms contains 4,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Shrimp & Veggie Purses By M&Ms contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shrimp & Veggie Purses By M&Ms?
100 g contains 756 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815019009. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.