Shrimp creole base

Packaged product Suppe og saucer

Shrimp creole base contains 186 kcal per 100 g. A serving, 1/2 cup, 118 g (118 g) provides about 219 kcal.

Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 49 kcal per 100 g across 1.364 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

186kcal per 100 g
3,4 gprotein
19,5 gcarbohydrates
11 gfat
219kcal in serving, 1/2 cup, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 11 g 14 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 593 mg 26 %
Total carbohydrates L 19,5 g 7 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Vitamin D L 0 µg0 %
Calcium L 31 mg2 %
Jern L 1,7 mg9 %
Kalium L 318 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 41 %Fat: 52 %186kcal / 100 g
  • Protein 7 %
  • Carbohydrates 41 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium7 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein3,4 gin the top quarter of suppe og saucer (median 1,7 g)
  • Fiber1,7 gin the top quarter of suppe og saucer (median 0,6 g)
  • Sugars4,2 gin the top quarter of suppe og saucer (median 0,81 g)
  • Fat11 gin the top quarter of suppe og saucer (median 1 g)
  • Saturated fat3 gin the top quarter of suppe og saucer (median 0,2 g)
  • Sodium593 mgin the top quarter of suppe og saucer (median 322 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 186 kcal186 kcal
Protein 3,4 g3,4 g
Carbohydrates 19,5 g19,5 g
Fat 11 g11 g
Fiber 1,7 g1,7 g
Sugars 4,2 g4,2 g
Sodium 593 mg593 mg

Product details

Barcode
0070353502209
Label serving
1/2 cup (118 g)
Category
Suppe, kantet
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (tomato concentrate {water, tomato paste}, citric acid), onions, roux (flour {bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, cottonseed oil), celery, bell pepper, fish stock (water, cod, fish broth {water, cod}, maltodextrin salt, yeast extract, dry whey, butter {cream, salt}, corn oil, potato, onion, natural flavor, modified food starch, disodium inosinate and guanylate), worchestershire sauce (water vinegar, high fructose corn syrup, salt, mustard {mustard seed, vinegar, salt, high fructose corn syrup, turmeric}, soy sauce {soy protein, salt, water, vinegar}, caramel color, spices, garlic, onion, sodium benzoate), salt, spices, sugar, garlic, green onions.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgSaltSukkerHvidløgGærSmørKartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shrimp creole base?

100 g of Shrimp creole base has 186 kcal. Serving, 1/2 cup, 118 g (118 g): about 219 kcal.

How much protein is in Shrimp creole base?

Shrimp creole base contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 1/2 cup, 118 g (118 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,7 g).

How many carbs are in Shrimp creole base?

Shrimp creole base has 19,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,2 g of sugars.

How much fat is in Shrimp creole base?

Shrimp creole base contains 11 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Shrimp creole base?

100 g contains 593 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2602504. License: CC0 1.0 (U.S. public domain). Source record dated 24. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0070353502209. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.