Shredded Quesadilla Cheese

Packaged product Mælk og æg H-E-B

Shredded Quesadilla Cheese contains 357 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 100 kcal.

Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).

100 g provides 55 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
28,6 gfat
100kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28,6 g 37 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 89 mg 30 %
Sodium L 643 mg 28 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,4 g 43 %
Vitamin C L 0 mg0 %
Calcium L 714 mg55 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 4 %Fat: 72 %357kcal / 100 g
  • Protein 24 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L1.070 IU

Product details

Brand
H-E-B
Barcode
0041220978304
Label serving
1 ONZ
Category
Ost

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded Quesadilla Cheese?

100 g of Shredded Quesadilla Cheese has 357 kcal. 1 ONZ (28 g): about 100 kcal.

Is Shredded Quesadilla Cheese high in protein?

Shredded Quesadilla Cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in 1 ONZ (28 g). About 24 % of its calories come from protein.

How many carbs are in Shredded Quesadilla Cheese?

Shredded Quesadilla Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Shredded Quesadilla Cheese?

Shredded Quesadilla Cheese contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Shredded Quesadilla Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shredded Quesadilla Cheese?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2070649. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.

Last updated: . Source description: "SHREDDED QUESADILLA CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.