Shredded Pasteurized Prepared Cheese, Queso Blanco
Packaged product Mælk og æg VELVEETA
Shredded Pasteurized Prepared Cheese, Queso Blanco contains 214 kcal per 100 g. A typical serving of 0.25 cup (28 g) provides about 60 kcal.
Roughly 46 % of its calories come from fat, with 34 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 41 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 1.610 mg | 70 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 536 mg | 41 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 20 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars3,6 gin the top quarter of mælk og æg (median 0 g)
- Fat10,7 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat7,1 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium1.610 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Ingredients
MILK, WHEY, WATER, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, GELATIN, SODIUM PHOSPHATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, WITH POTATO STARCH, CELLULOSE POWDER AND CALCIUM SULFATE ADDED TO PREVENT CAKING
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese PHILADELPHIA | 214 | 7,1 g | 7,1 g | 17,9 g |
| Merlot Cheddar Flavored Cheese Spread, Merlot Cheddar COMFORT COLLECTION | 214 | 10,7 g | 10,7 g | 14,3 g |
| Pure Goat Milk Cheese LAURA CHENEL'S | 214 | 14,3 g | 3,6 g | 16,1 g |
| Roundy's, Light String Cheese ROUNDY'S | 214 | 25 g | 3,6 g | 10,7 g |
| Roundy's, Light String Cheese ROUNDY'S | 214 | 25 g | 3,6 g | 10,7 g |
| Mexican Style Shredded Cheddar Cheese Blend VELVEETA | 214 | 17,9 g | 10,7 g | 10,7 g |
| Mexican Style Cheddar Blend Shreds VELVEETA | 214 | 17,9 g | 10,7 g | 10,7 g |
| 2% Milk Cheese VELVEETA | 214 | 17,9 g | 10,7 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Pasteurized Prepared Cheese, Queso Blanco?
100 g of Shredded Pasteurized Prepared Cheese, Queso Blanco has 214 kcal. 0.25 cup (28 g): about 60 kcal.
Is Shredded Pasteurized Prepared Cheese, Queso Blanco high in protein?
Shredded Pasteurized Prepared Cheese, Queso Blanco contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in 0.25 cup (28 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Shredded Pasteurized Prepared Cheese, Queso Blanco?
Shredded Pasteurized Prepared Cheese, Queso Blanco has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Shredded Pasteurized Prepared Cheese, Queso Blanco?
Shredded Pasteurized Prepared Cheese, Queso Blanco contains 10,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Shredded Pasteurized Prepared Cheese, Queso Blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Pasteurized Prepared Cheese, Queso Blanco?
100 g contains 1.610 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. maj 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1585158. License: CC0 1.0 (U.S. public domain). Source record dated 31. maj 2018. Imported 6. november 2026.
Last updated: . Source description: "SHREDDED PASTEURIZED PREPARED CHEESE, QUESO BLANCO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.