Shredded Mozzarella
Packaged product Mælk og æg Stater Bros
Shredded Mozzarella contains 321 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 90 kcal.
Roughly 63 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
100 g provides 55 % of the Daily Value for calcium and 24 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 214 µg | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 5 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat21,4 gin the lowest quarter of mælk og æg (median 27,3 g)
- Saturated fat12,5 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium536 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,4 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 321 kcal |
| Protein | 21,4 g | 25 g |
| Carbohydrates | 7,1 g | 3,6 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 0 g |
| Sodium | 643 mg | 536 mg |
Product details
- Brand
- Stater Bros
- Barcode
- 0074175464356
- Label serving
- 1/4 cup (28 g)
- Category
- Ost, revet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized part-skim milk, cheese culture, salt and enzymes. potato starch, corn starch and calcium sulfate added to prevent caking. natamycin (a natural mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Market pantry, finely shredded mozzarella & parmesan cheese Market Pantry | 321 | 32,1 g | 3,6 g | 21,4 g |
| milbona Milbona | 321 | 18 g | 11,2 g | 22,7 g |
| Queijo Flamengo Ralado Pingo Doce | 321 | 24,8 g | 3,9 g | 22,9 g |
| Queso rallado en polvo ayala | 321 | 23 g | 11,2 g | 20,3 g |
| Mozzarella HAOLAM | 321 | 28,6 g | 3,6 g | 21,4 g |
| 4 quesos rallados El Pizzero | 321 | 21 g | 7 g | 24 g |
| Gratinkäse mild gerieben 200g Gut und Günstig | 321 | 23,5 g | 2 g | 24 g |
| Spartan, shredded low-moisture part-skim mozzarella cheese Spartan | 321 | 25 g | 3,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Mozzarella?
100 g of Shredded Mozzarella has 321 kcal. Serving, 1/4 cup, 28 g (28 g): about 90 kcal.
Is Shredded Mozzarella high in protein?
Shredded Mozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1/4 cup, 28 g (28 g). About 33 % of its calories come from protein.
How many carbs are in Shredded Mozzarella?
Shredded Mozzarella has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Shredded Mozzarella?
Shredded Mozzarella contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Shredded Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV) and Vitamin A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Mozzarella?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103563. License: CC0 1.0 (U.S. public domain). Source record dated 9. januar 2020. Imported 6. november 2026.
- Open Food Facts, record 0074175464356. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.