Shoestring fries

Packaged product Snacks

Shoestring fries contains 179 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 150 kcal.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
2,4 gprotein
23,8 gcarbohydrates
8,3 gfat
150kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8,3 g 11 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 464 mg 20 %
Total carbohydrates L 23,8 g 9 %
Dietary fiber L 2,4 g 9 %
Total sugars L 1,2 g
Protein L 2,4 g 5 %
Calcium L 13 mg1 %
Jern L 0,43 mg2 %
Kalium L 238 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 42 %179kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Jern2 %Calcium1 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber2,4 gin the lowest quarter of snacks (median 4 g)
  • Sugars1,2 gin the lowest quarter of snacks (median 4,9 g)
  • Fat8,3 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat2,4 gbelow the median for snacks (median 3,6 g)
  • Sodium464 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 2,4 g2,4 g
Carbohydrates 23,8 g23,8 g
Fat 8,3 g8,3 g
Fiber 2,4 g2,4 g
Sugars 1,2 g1,2 g
Sodium 464 mg464 mg

Product details

Barcode
0041380074168
Label serving
3 ONZ (84 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: soybean, canola, palm, hydrogenated cottonseed, sunflower), modified food starch (potato, corn, tapioca), rice flour, dextrin, salt, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), dextrose, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRisSaltPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shoestring fries?

100 g of Shoestring fries has 179 kcal. Serving, 3 onz, 84 g (84 g): about 150 kcal.

How much protein is in Shoestring fries?

Shoestring fries contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 3 onz, 84 g (84 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Shoestring fries?

Shoestring fries has 23,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.

How much fat is in Shoestring fries?

Shoestring fries contains 8,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Shoestring fries?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2426791. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041380074168. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.