shingo pears
Packaged product Bønner og bælgfrugter frieda's
Shingo pears contains 39 kcal per 100 g. A serving, 1 large pear, 587 g (587 g) provides about 230 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,2 kcal | |
| Total fat L | 0,17 g | 0,2 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 6,5 g | |
| Protein L | 0,17 g | 0,3 % |
| Vitamin C L | 0,34 mg | 0,4 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,17 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber3,4 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars6,5 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat0,17 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- frieda's
- Barcode
- 0037842061609
- Label serving
- 1 large pear (587 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Beans, Cut Simply Nature | 39 | 2,3 g | 7,9 g | 0 g |
| Cut Green Beans Simply Nature | 39 | 2,3 g | 7,9 g | 0 g |
| Broccoli Spears Know & Love | 39 | 3,4 g | 5,6 g | 0 g |
| Italian Green Beans Market Basket | 39 | 2,3 g | 7,9 g | 0 g |
| Whole green beans Market Basket | 39 | 2,3 g | 7,9 g | 0 g |
| CBL Soy Bean Paste CBL | 39 | 2,8 g | 4,4 g | 1,1 g |
| Alpro Soya, Calcium Vit. B2 + B12 alpro | 39 | 3 g | 2,5 g | 1,8 g |
| Italian Bean Shellouts Allens | 39 | 2,3 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in shingo pears?
100 g of shingo pears has 39 kcal. Serving, 1 large pear, 587 g (587 g): about 230 kcal.
How much protein is in shingo pears?
Shingo pears contains 0,17 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 1 g in serving, 1 large pear, 587 g (587 g). About 2 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,4 g).
How many carbs are in shingo pears?
Shingo pears has 9,9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in shingo pears?
Shingo pears contains 0,17 g of fat per 100 g.
How much sodium is in shingo pears?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037842061609. License: ODbL 1.0 (Open Food Facts). Source record dated 2. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.