Shepherds Pie
Packaged product Sweets og Desserter Kirkland
Shepherds Pie contains 176 kcal per 100 g. A serving, 4.6 z, 131 g (131 g) provides about 230 kcal.
Roughly 51 % of its calories come from fat, with 35 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19,1 mg | 6 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 6,1 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 13 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 35 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for sweets og desserter (median 5,6 g)
- Fiber1,5 gbelow the median for sweets og desserter (median 2 g)
- Sugars2,3 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat9,9 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat3,8 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium405 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0241217123346
- Label serving
- 4.6 z (131 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef crumbles, beef, salt, beef stock, natural flavor, water, beef stock, salt, yeast extract, brown sugar, corn oil, onion, butter, cream, salt, natural flavor, soy sauce, fermented soybean, wheat, salt, maltodextrin, natural and artificial flavors, mushroom, garlic, modified corn starch, beef powder, color, lactic acid, tomato powder, whole milk, peas, carrot, mushroom, caramelized onion, burgundy wine, salt, potassium sorbate, potato, Yukon Gold potatoes, milk, butter, cream, salt, potassium sorbate, flour, wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, vegetable shortening, soybean oil, canola oil, palm oil, water, soy lecithin, baking soda, diglycerides, wheat gluten, vital wheat gluten, water, sugar, dextrose, salt, egg whites, soy flour, whey, nonfat dry milk, citric acid, beef fat, parsley
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGærSukkerLøgSmørCremeHvidløgTomatMælkKartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shepherd's Pie Costco | 176 | 6,1 g | 15,3 g | 9,9 g |
| Costco Signature Shepherd’s Pie Costco Signature | 176 | 6,1 g | 15,3 g | 9,9 g |
| Honey Mustard Chipolatas with Garlic Mash prepkitchen | 176 | 15,6 g | 16 g | 5,8 g |
| Vanilla Honey Super premium Chapman's | 176 | 0,53 g | 22,9 g | 9,6 g |
| Eggnog Ice Cream PC | 176 | 3,7 g | 14,9 g | 11,2 g |
| Rum Raisin Ice Cream Bilboquet | 176 | 3,2 g | 18,6 g | 9 g |
| Chicken Pot Pie Springridge | 176 | 7,3 g | 15,6 g | 7,6 g |
| Shepherd's Pie Ivan's Pies | 176 | 8,2 g | 16,2 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds Pie?
100 g of Shepherds Pie has 176 kcal. Serving, 4.6 z, 131 g (131 g): about 230 kcal.
How much protein is in Shepherds Pie?
Shepherds Pie contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 4.6 z, 131 g (131 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Shepherds Pie?
Shepherds Pie has 15,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds Pie?
Shepherds Pie contains 9,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Shepherds Pie?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241217123346. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.