Shepherd's Pie
Packaged product Sweets og Desserter Centerville Pie Co.
Shepherd's Pie contains 177 kcal per 100 g. A serving, 1 cup, 226 g (226 g) provides about 400 kcal.
Roughly 54 % of its calories come from fat, with 34 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 120 kcal per 100 g across 240 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 1,1 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,8 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 13,2 µg | 1 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 34 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 6,2 g)
- Fiber1,3 gabove the median for sweets og desserter (median 1,2 g)
- Sugars1,8 gabove the median for sweets og desserter (median 1,5 g)
- Fat10,6 gin the top quarter of sweets og desserter (median 5,6 g)
- Saturated fat4,4 gin the top quarter of sweets og desserter (median 2,7 g)
- Sodium283 mgbelow the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 44 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 10,6 g | 10,6 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 283 mg | 283 mg |
Product details
- Brand
- Centerville Pie Co.
- Barcode
- 0761088801964
- Label serving
- 1 cup (226 g)
- Category
- Krydderier i form af frøkapper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pie crust (wheat flour, vegetable shortening [partially hydrogenated soybean and palm oil with dimethylpolysiloxane], water, sugar, salt), filling (ground beef, creamed corn [corn, water, sugar, modified food starch, salt], corn [water, sugar, salt], dehydrated onions, salt, garlic, nutmeg, black pepper), mashed potatoes (skim milk, butter [cream, salt], whole milk, salt, disodium pyrophosphate [to maintain color], potassium sorbate [to maintain freshness], spice), garnish (parmesan cheese [pasteurized part-skim cow's milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking], parsley).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelHvedemelSukkerSaltLøgHvidløgMælkSmørCreme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmentier de boeuf U | 176 | 6,3 g | 12 g | 11 g |
| Hachis parmentier au boeuf 300g, la barquette de Leclerc | 180 | 7,7 g | 10,8 g | 11,5 g |
| Hachis parmentier de boeuf Qualité Traiteur | 174 | 7,4 g | 10 g | 11 g |
| Le parmentier de boeuf Limousin Fleury Michon | 174 | 8,2 g | 10 g | 11 g |
| Parmentier de boeuf Aubrac Maison Tino | 172 | 6,3 g | 11 g | 11 g |
| Parmentier de boeuf aux carottes et oignons Comtesse du Barry | 171 | 9,8 g | 8 g | 11 g |
| Deluxe Cottage Pie Lidl | 169 | 6,4 g | 10 g | 11,3 g |
| Hachis parmentier Boni | 186 | 8 g | 8,7 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd's Pie?
100 g of Shepherd's Pie has 177 kcal. Serving, 1 cup, 226 g (226 g): about 400 kcal.
How much protein is in Shepherd's Pie?
Shepherd's Pie contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in serving, 1 cup, 226 g (226 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,2 g).
How many carbs are in Shepherd's Pie?
Shepherd's Pie has 15 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars.
How much fat is in Shepherd's Pie?
Shepherd's Pie contains 10,6 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Shepherd's Pie?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068397. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0761088801964. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.