Shells
Packaged product Andre fødevarer Della Casa
Shells contains 345 kcal per 100 g. A serving, 0.5 cup, 55 g (55 g) provides about 190 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9,1 mg | 0,4 % |
| Total carbohydrates L | 74,5 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 30,9 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for andre fødevarer (median 7,2 g)
- Fiber3,6 gabove the median for andre fødevarer (median 1,8 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,1 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 2,1 g)
- Sodium9,1 mgin the lowest quarter of andre fødevarer (median 241 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Della Casa
- Barcode
- 0070952009246
- Label serving
- 0.5 cup (55 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Moisson à la cannelle Kashi | 345 | 10,9 g | 78,2 g | 1,8 g |
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| Macaroni Food Life Balanced Elbows Enriched Macaroni Product | 345 | 12,7 g | 72,7 g | 1,8 g |
| Linguine Marinara Borgo De' Medici | 345 | 10,9 g | 72,7 g | 1,8 g |
| Smoked Black Cod Wild Fish Cannery | 345 | 34,5 g | 1,8 g | 32,7 g |
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| Raisin Bran Crunch Kellogg's | 345 | 7,3 g | 83,6 g | 1,8 g |
| SPAM Korean BBQ Inspired HORMEL | 345 | 12,7 g | 7,3 g | 29,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shells?
100 g of Shells has 345 kcal. Serving, 0.5 cup, 55 g (55 g): about 190 kcal.
Is Shells high in protein?
Shells contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 55 g (55 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).
How many carbs are in Shells?
Shells has 74,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shells?
Shells contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shells?
100 g contains 9,1 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070952009246. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.