Shell pasta dinner
Packaged product Korn og pastaprodukter Our Specialty
Shell pasta dinner contains 327 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 370 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 761 mg | 33 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5,3 g | |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for korn og pastaprodukter (median 7,6 g)
- Sugars5,3 gabove the median for korn og pastaprodukter (median 2,9 g)
- Fat11,5 gin the top quarter of korn og pastaprodukter (median 4,9 g)
- Saturated fat3,1 gin the top quarter of korn og pastaprodukter (median 1,5 g)
- Sodium761 mgabove the median for korn og pastaprodukter (median 408 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 327 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 11,5 g | 11,5 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 761 mg | 761 mg |
Product details
- Brand
- Our Specialty
- Barcode
- 0055049000436
- Label serving
- 4 ONZ (113 g)
- Category
- Pasta-retter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid), water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), soy and/or canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate, natural flavors, salt, color added (beta carotene, paprika extract), lactic acid, sodium alginate, mono - and diglycerides, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltHvedemelMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maggi Pazzta Maggi | 327 | 7,7 g | 69,8 g | 1,9 g |
| PAZZTA Cheesy Tomato Twist Maggi | 327 | 7,7 g | 69,8 g | 1,9 g |
| Shell pasta with a creamy cheese sauce dinner, shells & cheese Valu Time | 327 | 10,6 g | 46 g | 11,5 g |
| Clover valley, macaroni & cheese deluxe shells dinner Clover Valley | 327 | 10,6 g | 46 g | 11,5 g |
| Organic Deluxe Macaroni And Cheddar Dinner Clearly Organic | 327 | 12,2 g | 46,9 g | 10,2 g |
| Deluxe shells & cheese dinner, deluxe Bektrom Foods Inc | 327 | 8,9 g | 46,9 g | 11,5 g |
| Deluxe Shells & Cheese Smart & Simple | 327 | 8,9 g | 48,7 g | 11,5 g |
| Rice Shells & Cheese Sauce Great Value | 327 | 8,9 g | 49,6 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shell pasta dinner?
100 g of Shell pasta dinner has 327 kcal. Serving, 4 onz, 113 g (113 g): about 370 kcal.
Is Shell pasta dinner high in protein?
Shell pasta dinner contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in serving, 4 onz, 113 g (113 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,6 g).
How many carbs are in Shell pasta dinner?
Shell pasta dinner has 46 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,3 g of sugars.
How much fat is in Shell pasta dinner?
Shell pasta dinner contains 11,5 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Shell pasta dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shell pasta dinner?
100 g contains 761 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 485886. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2018. Imported 6. november 2026.
- Open Food Facts, record 0055049000436. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.