Sharp cheddar
Packaged product Mælk og æg Tillamook
Sharp cheddar contains 429 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
100 g provides 47 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Calcium L | 607 mg | 47 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the lowest quarter of mælk og æg (median 25 g)
- Fat35,7 gin the top quarter of mælk og æg (median 32,1 g)
- Saturated fat21,4 gabove the median for mælk og æg (median 21 g)
- Sodium714 mgabove the median for mælk og æg (median 700 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Tillamook
- Barcode
- 0072830011235
- Category
- Cheddar-ost
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coastal English cheddar Kirkland | 429 | 25 g | 0 g | 35,7 g |
| Grand Reserve Cheddar Cheese Black Diamond | 429 | 25 g | 3,6 g | 35,7 g |
| Farmstyle Cut Shredded Cheddar Cheese Tillamook | 429 | 21,4 g | 3,6 g | 35,7 g |
| Grand Reserve Cheddar Cheese Black Diamond | 429 | 25 g | 3,6 g | 35,7 g |
| Reserve Cheddar Cheese Kerrygold | 429 | 25 g | 0 g | 35,7 g |
| Organic Aged Cheddar Cheese Kingdom | 429 | 25 g | 0 g | 35,7 g |
| Coastal Rugged, Mature English Cheddar Kirkland Signature | 429 | 25 g | 0 g | 35,7 g |
| Medium Cheddar Tillamook | 429 | 23,8 g | 4,8 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp cheddar?
100 g of Sharp cheddar has 429 kcal.
Is Sharp cheddar high in protein?
Sharp cheddar contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Sharp cheddar?
Sharp cheddar has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp cheddar?
Sharp cheddar contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Sharp cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp cheddar?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2420996. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
- Open Food Facts, record 0072830011235. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.