Sharp Cheddar Spread, Sharp Cheddar
Packaged product Mælk og æg CUBA CHEESE SHOPPE
Sharp Cheddar Spread, Sharp Cheddar contains 321 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 90 kcal.
Roughly 66 % of its calories come from fat, with 21 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Protein L | 17,9 g | 36 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 36 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 13 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of mælk og æg (median 8,5 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Sugars7,1 gabove the median for mælk og æg (median 3,6 g)
- Fat25 gabove the median for mælk og æg (median 10,5 g)
- Saturated fat14,3 gin the top quarter of mælk og æg (median 4,5 g)
- Sodium786 mgin the top quarter of mælk og æg (median 243 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- CUBA CHEESE SHOPPE
- Barcode
- 0073662200613
- Label serving
- 2 Tbsp
- Category
- Ost
Ingredients
SHARP CHEDDAR CHEESE AGED 9 MONTHS (MADE FROM PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (A PRESERVATIVE), SEA SALT, NATURAL FLAVOR, LACTIC ACID, GUAR GUM, ANNATTO COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimento Cheese Spread CABOT | 321 | 14,3 g | 10,7 g | 25 g |
| White Truffle Flavored Cream Cheese Spread, White Truffle HEINEN'S | 321 | 7,1 g | 7,1 g | 32,1 g |
| Italian Five Cheese Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Asiago, & Romano Cheeses, Italian Five Cheese KRAFT | 321 | 25 g | 3,6 g | 21,4 g |
| Mozzarella Low-Moisture Creamy String Cheese, Mozzarella KRAFT | 321 | 25 g | 0 g | 25 g |
| Mozzarella Low Moisture Part-Skim Mozzarella Natural Cheese, Mozzarella SARGENTO | 321 | 25 g | 3,6 g | 21,4 g |
| Burrata Fresh Mozzarella Cheese Filled With Shreds Of Mozzarella Cheese Soaked In Cream, Burrata Cheese PRIMO TAGLIO | 321 | 10,7 g | 3,6 g | 28,6 g |
| Cold Pack Cheese Food, Port Wine PINE RIVER | 321 | 17,9 g | 10,7 g | 25 g |
| Cold Pack Cheese Spread, Cheddar Bacon KOWALSKI'S MARKETS | 321 | 14,3 g | 14,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Spread, Sharp Cheddar?
100 g of Sharp Cheddar Spread, Sharp Cheddar has 321 kcal. 2 Tbsp (28 g): about 90 kcal.
Is Sharp Cheddar Spread, Sharp Cheddar high in protein?
Sharp Cheddar Spread, Sharp Cheddar contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in 2 Tbsp (28 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8,5 g).
How many carbs are in Sharp Cheddar Spread, Sharp Cheddar?
Sharp Cheddar Spread, Sharp Cheddar has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in Sharp Cheddar Spread, Sharp Cheddar?
Sharp Cheddar Spread, Sharp Cheddar contains 25 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Sharp Cheddar Spread, Sharp Cheddar?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2274907. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "SHARP CHEDDAR SPREAD, SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.