Sharp Cheddar Jack Cheese Stick
Packaged product Mælk og æg SARGENTO
Sharp Cheddar Jack Cheese Stick contains 381 kcal per 100 g. A typical serving of 1 PIECE (21 g) provides about 80 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,8 g | 48 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gabove the median for mælk og æg (median 21,4 g)
- Fat33,3 gin the top quarter of mælk og æg (median 28,6 g)
- Saturated fat19 gabove the median for mælk og æg (median 17,9 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.430 IU |
|---|
Ingredients
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Organic Monterey Jack Cheese With Jalapeno Peppers Natural Cheese Sticks, Pepper Jack KRAFT | 381 | 23,8 g | 4,8 g | 33,3 g |
| Mozzarella & Cheddar Marbled Cheddar And Low-Moisture Mozzarella Cheese Sticks, Mozzarella & Cheddar KRAFT | 381 | 23,8 g | 0 g | 33,3 g |
| Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Snack Bars, Pepper Jack TOPS | 381 | 23,8 g | 4,8 g | 28,6 g |
| Kroger, Colby Cheese Slices KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Kroger, Mild Cheddar Cheese Snacks KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Kroger, Colby Jack Cheese Snacks KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Sharp Cheddar Cheese Slices METRO DELI | 381 | 23,8 g | 0 g | 33,3 g |
| Western Family, Medium Cheddar Cheese Slices WESTERN FAMILY | 381 | 23,8 g | 0 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Jack Cheese Stick?
100 g of Sharp Cheddar Jack Cheese Stick has 381 kcal. 1 PIECE (21 g): about 80 kcal.
Is Sharp Cheddar Jack Cheese Stick high in protein?
Sharp Cheddar Jack Cheese Stick contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in 1 PIECE (21 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Sharp Cheddar Jack Cheese Stick?
Sharp Cheddar Jack Cheese Stick has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp Cheddar Jack Cheese Stick?
Sharp Cheddar Jack Cheese Stick contains 33,3 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Sharp Cheddar Jack Cheese Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Jack Cheese Stick?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070794. License: CC0 1.0 (U.S. public domain). Source record dated 9. marts 2018. Imported 6. november 2026.
Last updated: . Source description: "SHARP CHEDDAR JACK CHEESE STICK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.