Sharp cheddar

Packaged product Andre fødevarer Clover Valley

Sharp cheddar contains 393 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 110 kcal.

Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 55 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sharp cheddar by Clover Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
25 gprotein
3,6 gcarbohydrates
32,1 gfat
110kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 643 mg 28 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin D L 0,71 µg4 %
Calcium L 711 mg55 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 4 %Fat: 72 %393kcal / 100 g
  • Protein 25 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamin D4 %Jern0 %Kalium0 %

Nutritional insights

  • Protein25 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat32,1 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat17,9 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium643 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 25 g25 g
Carbohydrates 0 g3,6 g
Fat 32,1 g32,1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Brand
Clover Valley
Barcode
0071505005333
Quantity
8 oz
Label serving
1 serving (28 g)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, color added. Contains: milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp cheddar?

100 g of Sharp cheddar has 393 kcal. Serving, 1 serving, 28 g (28 g): about 110 kcal.

Is Sharp cheddar high in protein?

Sharp cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 28 g (28 g). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Sharp cheddar?

Sharp cheddar has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sharp cheddar?

Sharp cheddar contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Sharp cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sharp cheddar?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. december 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2399407. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0071505005333. License: ODbL 1.0 (Open Food Facts). Source record dated 11. december 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.