Shakeology
Packaged product Andre fødevarer BODi
Shakeology contains 389 kcal per 100 g. A serving, 2 scoops, 36 g (36 g) provides about 140 kcal.
Roughly 48 % of its calories come from protein, with 36 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 37 % of the Daily Value for Vitamin C, 34 % of the Daily Value for jern and 28 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 69,4 mg | 23 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 36,1 g | 13 % |
| Dietary fiber L | 19,4 g | 69 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 47,2 g | 94 % |
| Vitamin C L | 33,3 mg | 37 % |
| Calcium L | 361 mg | 28 % |
| Jern L | 6,1 mg | 34 % |
| Kalium L | 444 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 36 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,2 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber19,4 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars2,8 gbelow the median for andre fødevarer (median 3,5 g)
- Fat6,9 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat1,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium472 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 2,8 g |
Product details
- Brand
- BODi
- Barcode
- 0610141131880
- Label serving
- 2 scoops (36 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shakeology?
100 g of Shakeology has 389 kcal. Serving, 2 scoops, 36 g (36 g): about 140 kcal.
Is Shakeology high in protein?
Shakeology contains 47,2 g of protein per 100 g (94 % of the 50 g Daily Value), or 17 g in serving, 2 scoops, 36 g (36 g). About 48 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Shakeology?
Shakeology has 36,1 g of total carbohydrates per 100 g, including 19,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shakeology?
Shakeology contains 6,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Shakeology contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37 % DV), jern (34 % DV) and calcium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shakeology?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0610141131880. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.