Sesame Tahini, Sesame
Packaged product Suppe og saucer HARRIS TEETER
Sesame Tahini, Sesame contains 733 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 220 kcal.
Roughly 82 % of its calories come from fat, with 11 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 118 kcal per 100 g across 1.415 products.
100 g provides 37 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 733 kcal | |
| Total fat L | 66,7 g | 86 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 6,7 mg | 37 % |
| Kalium L | 350 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 7 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of suppe og saucer (median 0 g)
- Fiber10 gin the top quarter of suppe og saucer (median 0 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 21,4 g)
- Fat66,7 gin the top quarter of suppe og saucer (median 0 g)
- Saturated fat10 gin the top quarter of suppe og saucer (median 0 g)
- Sodium17 mgin the lowest quarter of suppe og saucer (median 941 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203672207
- Label serving
- 2 Tbsp
- Category
- ketchup-mustard-bbq-cheese-sauce
Ingredients
ORGANICALLY GROWN DRY ROASTED MECHANICALLY HULLED SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Tahini, Sesame?
100 g of Sesame Tahini, Sesame has 733 kcal. 2 Tbsp (30 g): about 220 kcal.
Is Sesame Tahini, Sesame high in protein?
Sesame Tahini, Sesame contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in 2 Tbsp (30 g). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 0 g).
How many carbs are in Sesame Tahini, Sesame?
Sesame Tahini, Sesame has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in Sesame Tahini, Sesame?
Sesame Tahini, Sesame contains 66,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Sesame Tahini, Sesame contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Tahini, Sesame?
100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. maj 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405343. License: CC0 1.0 (U.S. public domain). Source record dated 31. maj 2021. Imported 6. november 2026.
Last updated: . Source description: "SESAME TAHINI, SESAME". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.