Sesame Tahini, Sesame
Packaged product Soups and Sauces HARRIS TEETER
Sesame Tahini, Sesame contains 733 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 220 kcal.
Roughly 82% of its calories come from fat, with 11% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 118 kcal per 100 g across 1,272 products.
100 g provides 37% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 733 kcal | |
| Total fat L | 66.7 g | 86% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcium L | 100 mg | 8% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 7%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of soups and sauces (median 0 g)
- Fiber10 gin the top quarter of soups and sauces (median 0 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 20 g)
- Fat66.7 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat10 gin the top quarter of soups and sauces (median 0 g)
- Sodium17 mgin the lowest quarter of soups and sauces (median 941 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203672207
- Label serving
- 2 Tbsp
- Category
- Ketchup, mustard, BBQ and cheese sauce
Ingredients
ORGANICALLY GROWN DRY ROASTED MECHANICALLY HULLED SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot & Spicy Aioli Sauce, Hot & Spicy HEINZ | 733 | 1.3 g | 0 g | 80 g |
| Pizza Crunchy Sauce, Pizza Crunchy THE FLAVOR SOCIETY | 714 | 7.1 g | 21.4 g | 64.3 g |
| Whole Foods Market, Tartar Sauce WHOLE FOODS MARKET | 714 | 0 g | 17.9 g | 71.4 g |
| Chiu Chow Chili Oil LEE KUM KEE | 700 | 0 g | 0 g | 80 g |
| Garlic Butter Sauce, Garlic Butter THE KING'S SAUCE | 767 | 0 g | 3.3 g | 86.7 g |
| Chili Lime Zesty & Tangy Chili Crunch, Chili Lime THIS LITTLE GOAT | 667 | 0 g | 16.7 g | 58.3 g |
| White Truffle Flavored Organic Extra Virgin Oil, White Truffle MONINI | 800 | 0 g | 0 g | 93.3 g |
| Crunchy Sauce, Crunchy BAGEL | 643 | 0 g | 14.3 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405343. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2021. Imported November 6, 2026.
Last updated: . Source description: "SESAME TAHINI, SESAME". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.