Sesame Chicken
Packaged product Fjerkræ ShopRite
Sesame Chicken contains 212 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 180 kcal.
Roughly 36 % of its calories come from carbohydrates, with 35 % from fat and 29 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 64,7 mg | 22 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 15,3 g | 31 % |
| Vitamin D L | 1,2 µg | 6 % |
| Calcium L | 18,8 mg | 1 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 36 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gbelow the median for fjerkræ (median 17,9 g)
- Fiber1,2 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars5,9 gin the top quarter of fjerkræ (median 0,88 g)
- Fat8,2 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat1,8 gabove the median for fjerkræ (median 1,2 g)
- Sodium470 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Roasted Chicken Kwik Trip | 212 | 18,8 g | 0 g | 15,3 g |
| Herb Roadted Chicken W/Dill Potatoes & Asparagus Paravida Wellness | 212 | 27,3 g | 13,2 g | 6,2 g |
| Original Roasted Chicken Club Fresh | 212 | 22,4 g | 0 g | 14,1 g |
| bueno chicken tamales Bueno | 212 | 8,2 g | 16,5 g | 12,9 g |
| Don’t Be Chicken Meatless Nuggets Wegman’s | 212 | 15,3 g | 20 g | 9,4 g |
| Mozzarella Chicken Meatballs Member's Mark | 212 | 18,8 g | 2,4 g | 14,1 g |
| 8 Pc Roasted Chicken Legs & Thighs Non Hill | 212 | 15,3 g | 0 g | 16,5 g |
| Citrus Herb Chicken Breast Sprouts | 212 | 28,2 g | 0,88 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Chicken?
100 g of Sesame Chicken has 212 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 180 kcal.
Is Sesame Chicken high in protein?
Sesame Chicken contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 85.048 g (85,1 g). About 29 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Sesame Chicken?
Sesame Chicken has 18,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Chicken?
Sesame Chicken contains 8,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Sesame Chicken?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2114000008596. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.