Semi di sesamo
Packaged product Nødder og frø Purezza Bio
Semi di sesamo contains 594 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 13 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (594 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 3 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 8 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber12 gabove the median for nødder og frø (median 11,9 g)
- Sugars3 gin the top quarter of nødder og frø (median 0,3 g)
- Saturated fat7 gbelow the median for nødder og frø (median 7,1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purezza Bio
- Barcode
- 8012638100122
- Category
- Afskallet sesamfrø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de sésame complet toastées Jardin Bio étic | 594 | 18 g | 12 g | 50 g |
| Sesam, ungeschält Alnatura | 596 | 21 g | 10 g | 50 g |
| White Sesame Honor | 598 | 14,1 g | 26,5 g | 49 g |
| Graines de sésame biologiques PLANÈTE AU NATUREL | 589 | 18 g | 23 g | 50 g |
| Flavored Sesame seeds Foreway | 600 | 20 g | 20 g | 50 g |
| sesame seeds Deep | 600 | 20 g | 20 g | 50 g |
| sesame grillé 100 delights | 588 | 25 g | 0,7 g | 54 g |
| Sésame décortiqué Priméal | 588 | 17,7 g | 10,2 g | 50,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semi di sesamo?
100 g of Semi di sesamo has 594 kcal.
Is Semi di sesamo high in protein?
Semi di sesamo contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Semi di sesamo?
Semi di sesamo has 12 g of total carbohydrates per 100 g, including 12 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semi di sesamo?
Semi di sesamo contains 50 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012638100122. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.