Seitan Wheat Protein Cubed
Seitan Wheat Protein Cubed contains 106 kcal per 100 g. A typical serving of 1/2 cup (85 g) provides about 90 kcal.
Roughly 82 % of its calories come from protein, with 18 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 212 kcal per 100 g across 478 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of kød (median 17,9 g)
- Fat0 gin the lowest quarter of kød (median 12,3 g)
- Saturated fat0 gin the lowest quarter of kød (median 4 g)
- Sodium553 mgin the top quarter of kød (median 67 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789049855
- Label serving
- 1/2 cup
- Category
- Other Meats
Ingredients
FILTERED WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEFATTED SOY FLOUR, GARBANZO BEAN FLOUR, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Young Jackfruit Curry, Young Jackfruit WICHY PLANTATION CO. (PVT) LTD. | 106 | 2,4 g | 10,8 g | 5,9 g |
| Extra Firm Organic Tofu TOFU SHOP | 106 | 11,8 g | 1,2 g | 5,9 g |
| Traditional Nigari Organic Firm Tofu, Traditional Nigari TOFU SHOP | 106 | 11,8 g | 0 g | 5,9 g |
| Firm Organic Tofu TOFU SHOP | 106 | 11,8 g | 0 g | 5,9 g |
| Organic Extra Firm Tofu TOFU SHOP | 106 | 11,8 g | 1,2 g | 5,9 g |
| Hot Creole Boudin, Hot Creole FRENCHY'S | 106 | 5,9 g | 9,4 g | 4,7 g |
| Jamaican Jerk Style Pork Tenderloin With Jamaican Style Spices KROGER | 107 | 18,8 g | 2,7 g | 2,2 g |
| Medium Cooked Roast Beef HEALTHY ONES | 107 | 19,6 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan Wheat Protein Cubed?
100 g of Seitan Wheat Protein Cubed has 106 kcal. 1/2 cup (85 g): about 90 kcal.
Is Seitan Wheat Protein Cubed high in protein?
Seitan Wheat Protein Cubed contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 18 g in 1/2 cup (85 g). About 82 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,9 g).
How many carbs are in Seitan Wheat Protein Cubed?
Seitan Wheat Protein Cubed has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Seitan Wheat Protein Cubed?
Seitan Wheat Protein Cubed contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Seitan Wheat Protein Cubed?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2391787. License: CC0 1.0 (U.S. public domain). Source record dated 29. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "SEITAN WHEAT PROTEIN CUBED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.