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Seitan Wheat Protein Cubed

Packaged product Meat WEGMANS

Seitan Wheat Protein Cubed contains 106 kcal per 100 g. A typical serving of 1/2 cup (85 g) provides about 90 kcal.

Roughly 82% of its calories come from protein, with 18% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 382 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
21.2 gprotein
4.7 gcarbohydrates
0 gfat
90kcal in 1/2 cup (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 553 mg 24%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.2 g 42%
Calcium L 15 mg1%
Iron L 1.1 mg6%
Potassium L 67 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 18%106kcal / 100 g
  • Protein 82%
  • Carbohydrates 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium1%Calcium1%

Nutritional insights

  • Protein21.2 gin the top quarter of meat (median 17.9 g)
  • Fat0 gin the lowest quarter of meat (median 12.5 g)
  • Saturated fat0 gin the lowest quarter of meat (median 4.1 g)
  • Sodium553 mgin the top quarter of meat (median 71 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
WEGMANS
Barcode
07789049855
Label serving
1/2 cup
Category
Other Meats

Ingredients

FILTERED WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEFATTED SOY FLOUR, GARBANZO BEAN FLOUR, GARLIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2391787. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2021. Imported November 6, 2026.

Last updated: . Source description: "SEITAN WHEAT PROTEIN CUBED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seitan Wheat Protein Cubed?

100 g of Seitan Wheat Protein Cubed has 106 kcal. 1/2 cup (85 g): about 90 kcal.

Is Seitan Wheat Protein Cubed high in protein?

Seitan Wheat Protein Cubed contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in 1/2 cup (85 g). About 82% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).

How many carbs are in Seitan Wheat Protein Cubed?

Seitan Wheat Protein Cubed has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Seitan Wheat Protein Cubed?

Seitan Wheat Protein Cubed contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Seitan Wheat Protein Cubed?

100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 29, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.