Seedless raisins
Packaged product Drikkevarer Bashas' Markets
Seedless raisins contains 329 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 92 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (319 kcal per 100 g).
100 g provides 29 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 75 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,6 mg | 10 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 5,1 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of drikkevarer (median 2,7 g)
- Fiber5 gin the top quarter of drikkevarer (median 4,2 g)
- Sugars75 gin the top quarter of drikkevarer (median 65 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,5 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium25 mgabove the median for drikkevarer (median 12 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 329 kcal | 329 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 78,6 g | 78,6 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 5 g |
| Sugars | 75 g | 75 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- Bashas' Markets
- Barcode
- 0031903049223
- Label serving
- 1 ONZ (28 g)
- Category
- Raisiner
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisins secs noirs jumbo O'Régal | 329 | 3,1 g | 78,8 g | 1 g |
| Raisins secs sultanas Meyva | 329 | 3,1 g | 75,1 g | 1 g |
| Uvas pasas el monaguillo | 329 | 3,1 g | 75,5 g | 0,5 g |
| Raisins secs O'Régal | 329 | 3,1 g | 78,8 g | 1 g |
| Rosinen ungeschwefelt Spar | 329 | 2,7 g | 74 g | 1,1 g |
| Organic Raisins Whole Foods | 329 | 3 g | 75 g | 1 g |
| Raisins secs Meyva | 329 | 3 g | 75 g | 1 g |
| Raisins secs golden Spar | 329 | 2,8 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless raisins?
100 g of Seedless raisins has 329 kcal. Serving, 1 onz, 28 g (28 g): about 92 kcal.
How much protein is in Seedless raisins?
Seedless raisins contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,7 g).
How many carbs are in Seedless raisins?
Seedless raisins has 78,6 g of total carbohydrates per 100 g, including 5 g of fiber and 75 g of sugars.
How much fat is in Seedless raisins?
Seedless raisins contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Seedless raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seedless raisins?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054742. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0031903049223. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.