Sea Salt Organic Roasted Seaweed Snacks, Sea Salt

Packaged product Snacks CHEF KIM'S ASIAN KITCHEN

Sea Salt Organic Roasted Seaweed Snacks, Sea Salt contains 500 kcal per 100 g. A typical serving of 1 pack, 5g (5 g) provides about 25 kcal.

Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

100 g provides 43 % of the Daily Value for kalium, 33 % of the Daily Value for jern and 18 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
20 gprotein
20 gcarbohydrates
40 gfat
25kcal in 1 pack, 5g (5 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 40 g 51 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.100 mg 48 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 22 g 79 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin D L 0 µg0 %
Calcium L 240 mg18 %
Jern L 6 mg33 %
Kalium L 2.000 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 15 %Fat: 69 %500kcal / 100 g
  • Protein 15 %
  • Carbohydrates 15 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium43 %Jern33 %Calcium18 %Vitamin D0 %

Nutritional insights

  • Protein20 gabove the median for snacks (median 17,9 g)
  • Fiber22 gin the top quarter of snacks (median 0,6 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,8 g)
  • Fat40 gin the top quarter of snacks (median 22,9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 5 g)
  • Sodium1.100 mgabove the median for snacks (median 1.030 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 20 g20 g
Carbohydrates 20 g20 g
Fat 40 g40 g
Fiber 22 g22 g
Sugars 0 g0 g
Sodium 1.100 mg1.100 mg

Product details

Brand
CHEF KIM'S ASIAN KITCHEN
Barcode
0708828981043
Label serving
1 pack (5g)
Category
Other Snacks

Ingredients

SEAWEED, ORGANIC CANOLA OIL, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sea Salt Organic Roasted Seaweed Snacks, Sea Salt?

100 g of Sea Salt Organic Roasted Seaweed Snacks, Sea Salt has 500 kcal. 1 pack, 5g (5 g): about 25 kcal.

Is Sea Salt Organic Roasted Seaweed Snacks, Sea Salt high in protein?

Sea Salt Organic Roasted Seaweed Snacks, Sea Salt contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in 1 pack, 5g (5 g). About 15 % of its calories come from protein. Compared with other snacks, that is above the median (median 17,9 g).

How many carbs are in Sea Salt Organic Roasted Seaweed Snacks, Sea Salt?

Sea Salt Organic Roasted Seaweed Snacks, Sea Salt has 20 g of total carbohydrates per 100 g, including 22 g of fiber and 0 g of sugars.

How much fat is in Sea Salt Organic Roasted Seaweed Snacks, Sea Salt?

Sea Salt Organic Roasted Seaweed Snacks, Sea Salt contains 40 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sea Salt Organic Roasted Seaweed Snacks, Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (43 % DV), jern (33 % DV) and calcium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Organic Roasted Seaweed Snacks, Sea Salt?

100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708828981043. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2602575. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Source description: "SEA SALT ORGANIC ROASTED SEAWEED SNACKS, SEA SALT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.