Schlemmerfilet
Packaged product Fisk og skaldyr Iglo
Schlemmerfilet contains 150 kcal per 100 g. A serving, 190.0 g (190 g) provides about 285 kcal.
Roughly 52 % of its calories come from fat, with 35 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 173 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 13 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fisk og skaldyr (median 14,2 g)
- Fat8,7 gabove the median for fisk og skaldyr (median 8 g)
- Saturated fat7 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 0008771888501
- Quantity
- 380 g
- Label serving
- 190.0 g
- Category
- Fiskefilet
- Packaging
- Cardboard
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Cod Fillets Lighthouse | 150 | 13,3 g | 11,6 g | 7,2 g |
| 2 Filetes Robalo Iglo | 151 | 18 g | 0 g | 8,8 g |
| Heringfilé repceolajban Locos | 152 | 14 g | 4,6 g | 8,6 g |
| Schlemmerfilet Champignon K-Classic | 148 | 8,7 g | 10 g | 8 g |
| Filetto merluzzo Alaska pomodoro e basilico Lidl | 153 | 10 g | 7,7 g | 9 g |
| Edle Matjesfilet Tide | 154 | 12 g | 1,8 g | 11 g |
| Saupiquet filets de sardines citron basilic lot de Saupiquet | 146 | 17 g | 0,6 g | 6,6 g |
| Filetto di orata alla ligure Eurospin | 146 | 7,6 g | 5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schlemmerfilet?
100 g of Schlemmerfilet has 150 kcal. Serving, 190.0 g (190 g): about 285 kcal.
Is Schlemmerfilet high in protein?
Schlemmerfilet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 24,7 g in serving, 190.0 g (190 g). About 35 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 14,2 g).
How many carbs are in Schlemmerfilet?
Schlemmerfilet has 5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schlemmerfilet?
Schlemmerfilet contains 8,7 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008771888501. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.